Leg Two begins in Shizuoka. I'm travelling to the Top Ten and Bottom Three prefectures identified by my True Longevity Index™—without revealing which is which ...
I’m 71, and today I tried to keep up with three guys older than me. Hajiwa-san, Yamashita-san and Yasuda-san are all 75, already beyond Japan’s average ...
This autumn I’m traveling to 13 Japanese prefectures identified by my True Longevity Index™—the Top Ten and Bottom Three. I won’t tell you which is which. ...
The typhoon had passed, but its tail was still blowing through Buren Bay. I’m on typhoon watch for my friend Mitsu, Wahine’s new owner, while he is in Mexico ...
I’m not in Okinawa. I’m in “Typhoon Alley” on Amami Oshima—one of Japan’s longevity hotspots and, on and off for the past three years, my longevity laboratory. ...
Back in Buren Bay, Amami Oshima — my longevity laboratory. I'm here for a few weeks, keeping an eye on Wahine during typhoon season while her new owner, ...
A few days ago, I completed an exploratory journey through Shizuoka, Japan's leading prefecture for healthy life expectancy and one of the country's most ...
For the past two years I've been travelling across Japan, letting longevity data guide my journey. This time the numbers have brought me to Shizuoka ...
Chiharu has returned to Tokyo after ten unforgettable days together, and Mitsuharu and I have shared our final dinner before our next adventures begin. Wahine ...
Description Ten days ago, I thought I was coming to observe. I left having learned far more than I expected. This final episode begins, as so many mornings ...
Day 9... and our plans changed once again. 😊 Mechanical problems meant Chiharu and Mitsu stayed an extra day on Kikai Island, so our long-awaited karaoke ...
Day 8... and yes, the week has been extended. 😊 Today, after morning Taiso with a friend and Neighbour, Ken Chan, Chiharu and her son Mitsu flew to nearby ...
Day 7... but we're not finished yet/ Today began early when a neighbor brought over a special flower for Chiharu to enjoy. After Taiso and before breakfast, ...
Day 6 The day began, as it has throughout the week, with Radio Taiso. Later we escaped the summer heat with a visit to a nearby waterfall, where we sat ...
A Week with Chiharu is a seven-day glimpse into the life of 91-year-old Chiharu as she spends time with her son Mitsu and me in Buren Bay, Japan. Through ...
A Week with Chiharu is a seven-day glimpse into the life of 91-year-old Chiharu as she spends time with her son Mitsu and me in Buren Bay, Japan. Through ...
This was a special day. It started out with Radio Taiso again early morning then we rowed out to Wahine. It was only the second time I'd sailed with ...
This is Day 2 of spending a week with 91-year-old Chiharu in my little longevity laboratory here in Buren Bay, Japan. It's only the second time we've met. The ...
This week, Mitsu's 91-year-old mother, Chiharu, has joined us in Buren Bay. It's only the second time I've met her. The first was a few months ago when she ...
Sailors have an old saying: "The two happiest days in a sailor's life are the day he buys a boat and the day he sells it." Having recently passed Wahine on ...
Life in a remote village rarely goes exactly as planned. Today brought two unexpected problems. One was solved by the kindness of an 80-year-old neighbor. The ...
After a month away, I'm back in my tiny fishing village on Amami Oshima. Twenty-nine people. This has become my longevity laboratory and a base from which I ...
A famous Japanese proverb says: "The nail that sticks out gets hammered down." Yet after years of travelling through Japan's remote communities and ...
Why do some people remain healthy, active, and independent well into their eighties and nineties, while others experience years of decline? That question sent ...