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The Longevity Project has started!
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The "Pacific Solo" journey has concluded, making way for an exciting new chapter: The Longevity Project with the Never Too Late Academy. I will feature field ...

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Pacific Solo is Over!
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Pacific Solo is gone. Long live Japan Solo! After seven years and nearly 400 videos, Pacific Solo comes to an end. What began as a journey by boat became ...

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From a Village of 29 … to Tokyo #JapanSolo #Longevity #Community
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I’ve just left the remote island village of 29 people in southern Japan, where my boat is moored, and arrived in Tokyo for a conference on aging and ...

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Back on the Mainland #fieldnotes #sunset #japan
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I’m back on the mainland after months on a quiet island in southern Japan. Rush hour. Trains arriving. A different rhythm of life. Yet at sunset, something ...

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She’s 92 and Wants to Sail With Me  #longevity #japan #superagers
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I’m flying to the mainland for a conference on aging with the International Academic Forum But when I return to Amami, something special is happening. A ...

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Leaving Wahine for a While / A New Chapter Begins #JapanSolo #healthyaging #IAFOR
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This morning I leave Wahine, my boat in Buren Bay on Amami Ōshima, for a few weeks. The next month will take me to an international aging and gerontology ...

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The Sweet Potato Truck #fieldnotes #superfood #japan
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A few minutes ago I heard singing drifting through this tiny village of twenty-nine people. Then a small truck appeared selling roasted sweet potatoes — a ...

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Seeing Things Twice #fieldnotes #agingwell  #beautiful
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A calm morning in Amami. When the Bay goes still, things appear twice. Above and below. Sometimes a familiar place looks different when you pause long ...

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The One Thing Sailing Teaches You #JapanSolo #sailinglife #writerslife
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Waiting day in Amami. The wind is too strong to paddle out to my boat, Wahine, anchored in the bay — so I wait. At the same time, far away in London, my ...

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There Isn’t One Japan | Unlearning Number 1 #fieldnotes #japan #longevity
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From a distance, Japan looks uniform. On the ground, it fragments. A fishing village in Okinawa doesn’t move like Osaka. A mountain town in Nagano doesn’t ...

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Everything I Thought About Japan Was Wrong #fieldnotes #slowtravel #japansolo
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After years of travelling slowly across Japan — by sailboat, train, and on foot — I realised something unexpected: The hardest lessons weren’t about learning ...

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Quarters Vs Seasons #fieldnotes #slowtravel #japan
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In cities, time often feels segmented. In the countryside, it feels cyclical. Quarters versus seasons. Spending time in both makes you notice how differently ...

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Shared Abundance #fieldnotes #japan #abundance
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Tankan are in season here in this remote Island, a designated World Heritage Site. A woman came by the boat, leaving me with two bags full. No transaction. ...

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Managing Tension at the Wall #slowtravel #fieldnotes #boatlife
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Out in the middle of the bay, the boat rises and falls without much effort. Tied to the wall, I adjust the lines throughout the day. The tide is the same. ...

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Moving the Boat on a Mirror-Smooth Morning #FieldNotes #BoatLife #SlowTravel
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I moved the boat today. The water was mirror smooth. Mountains resting in their own reflections. For an hour it felt like I wasn’t moving at all. Sometimes ...

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Oranges and Bleach #fieldnotes #japan #travel
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I’ve been provisioning the boat. Somewhere between oranges and bleach, I managed to fall. Nothing to dramatic — just a swollen elbow and a reminder. ...

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Making Use of the Day #japan #slowtravel #fieldnotes
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Still on land tonight at Mitsu`s house. He allows me to use his guest room as a wrirting room and storage The boat is close. The weather decides the timing. ...

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Where I Stay #fieldnotes #japan #slowtravel
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Back in Buren Bay. I haven’t stepped aboard yet. I’m just looking. Belonging doesn’t always arrive loudly. Sometimes it’s already there. Field notes from ...

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Slow Travel Includes Waiting #FieldNotes #travel #japan
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Back on Amami — but not back on the boat. In places like this, the weather decides the pace. Slow travel isn’t just about moving slowly. Sometimes it’s about ...

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Travel Is a Method #FieldNotes #Japan #SlowTravel
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This leg of the journey was meant to be by sea. A storm changed that. The logistics shifted — the question behind the journey didn’t. Field notes from the ...

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Two Speed Japan #FieldNotes #slowtravel #japan
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Osaka moves fast and full of energy. In a few hours, I’ll be heading south — toward a different sense of time. Both are Japan. That difference shapes how ...

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Back to the Boat: But One Last NY Ritual First #NewYearInJapan, #SlowTravel #writerslife  #Japan
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A few final days in Japan before an early flight south. This short video captures some familiar New Year sights: Mount Fuji from the train, the Sumida River ...

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Visiting Pin Koro Jizo in Saku: A Shrine for Health and Longevity #writerslife #japan
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I’ve been away from the boat for five weeks over the holiday season, and before heading back to life afloat, I made a small pilgrimage into the Japanese Alps. ...

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Manga Predictions and Quiet Goodbyes #boatlife #japan #writerslife
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July began with a scare caused by a Manga Prediction and an unprecedented earthquake swarm near by. but what followed was deeper—a quiet goodbye. In this ...

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