I’m not in Okinawa. I’m in “Typhoon Alley” on Amami Oshima—one of Japan’s longevity hotspots and, on and off for the past three years, my longevity laboratory. ...
Back in Buren Bay, Amami Oshima — my longevity laboratory. I'm here for a few weeks, keeping an eye on Wahine during typhoon season while her new owner, ...
Meet Skye I've just completed my first 500-kilometer journey in this 22-year-old Suzuki Every Wagon Joy Pop, now minimally converted into my sleeping ...
A few days ago, I completed an exploratory journey through Shizuoka, Japan's leading prefecture for healthy life expectancy and one of the country's most ...
Chiharu has returned to Tokyo after ten unforgettable days together, and Mitsuharu and I have shared our final dinner before our next adventures begin. Wahine ...
Why do some people remain healthy, active, and independent well into their eighties and nineties, while others experience years of decline? That question sent ...
I do not like retirement homes. That may sound provocative, especially as aging societies rapidly build more of them. But after traveling across Japan’s ...
As I continue traveling through Japan’s longevity hotspots, I keep hearing a surprisingly common response from people who remain active, healthy, and engaged ...
In Japan’s longevity hotspots, healthy aging is not reinforced only through healthcare or individual habits. It is woven into the annual rhythm of community ...
As I continue traveling through Japan’s longevity hotspots, I keep noticing recurring patterns. One of them is simple: Many of the people who age well tend ...
Fresh food. Local people. Shared meals. The deeper I travel into Japan’s longevity hotspots, the more I suspect healthy aging is not just about what people ...
Back in my remote island village in Japan. The more time I spend traveling through Japan’s longevity hotspots, the more I notice the same patterns repeating ...
Kiyotaka Mizuno, Japan’s oldest man, died at 111. His mayor described him as “a symbol of vitality and good health.” Longevity at that level is rarely ...