Some days are special - and this is one we will remember for a long time! We are celebrating reaching such an important milestone in my health journey, as I ...

Matsue, capital of Shimane, Japan’s #1 prefecture for centenarians per 100,000 people, continues to reveal its secret to long, healthy life. Yesterday, a ...

I’m almost 70, living on my sailboat, and usually shirtless, shoeless, and hatless—loving every minute of it! Honestly, I wish I’d started this life a whole ...

Firstly, sorry about the audio quality. I clipped the microphone into the helmet underneath the bit that (supposedly) shields it from a lot of the wind noise. ...

A follow on from last episode...a little Ellie health update, followed by more progress on the saloon lockers. The wood burner is now on the boat ready to be ...

Amidst the serene beauty of Paradise, where the azure Pacific meets lush forests, I have encountered kindred spirits on their quest for a unique existence. ...

One thing is for sure, life has its surprises. #paradise #sailing #adventure Check out the new Channel: Cruising Japan in a Sailboat, as I will gradually ...

Let's take a walk around Luperon and see what there is to do! Today we join some othe cruisers and former cruisers who are working for the Dogs and Cats of ...

How to look after your well-being whether you’re on board, or off! Guys I was TOO EXCITED when AG1 wanted to partner up as ive been drinking their product ...

Health and wellness: Boat life encourages you to engage in physical activities like swimming, snorkeling, and paddleboarding, promoting a healthy and active ...

I got a Colonoscopy on Valentine's Day. | S03E08 Sailing Pivo If you liked this video, I recommend watching my last sailing trip: https://youtu.be/Ns9d1AAwRis ...

We are the first foreign boat to arrive in Australia - and no one has any idea what to do with us... This is a new chapter in our story. Thank you Australia. ...

Being ill at uni can be a bit scary at first, without your parents there! So in todays video i talk about all the amenities at Swansea University to keep you ...

We had a fruit and vegetables box delivery yesterday so i thought it would be a great time to show you what i eat when at home! This is an especially clean ...

An average day in my life during the Coronavirus lockdown. As someone who is usually active outside, i initially struggled to adjust to the new routine but i ...

Nemo North is a place where I want to go to ponder profound themes: the meaning of life, the future of our planet, and the role of the human species. Quite ...

http://www.pinkrambutan.com/immune/ CLICK ON THE LINK TO OPEN THE ARTICLE. This is maybe the most important article which I have ever wrote in the last years ...

#health #injuries #boatinjuries In this blog I talk about preventing illness and injuries, how to prepare your boat in event of illness or accidents happening. ...

Albert and his wife haven't bought insurance for 20 years. Last year, while living on his sailboat in the Dominican Republic, he was diagnosed with bladder ...

Rebuilding a historic sailing yacht – Losing a Finger / Framing Progress - Support; http://www.sampsonboat.co.uk/support Become a Patron; ...

Health while sailing across an ocean is a very important and an often overlooked aspect of sailing. You need to eat to stay healthy and strong because if you ...

Meanwhile Gustav is back by the boat... My interrail through Sweden starts! Follow me as I go from the westcoast to the east, ending up in the capital of ...

Kombucha, Scoby? If you want to know what these are and how to make your own tasty drink. Follow Alex as she walks us through the whole process of making ...

TRAILER - Shows you how to adapt traditional yoga postures, or asana, using various parts of the boat as props to create a yoga practice that works for your ...