Join us here for a 40 minute yoga based stretching session. It'll definiitely help you getting out onto the trapeze!

The fabulous Karen Bennett - yoga teacher, will be taking us through a 40 minute yoga based stretching class. For all levels of flexibility - this will help ...

I had always wanted to try yoga but could never find the time to learn. During quarantine, i felt a pull to try something new and i did Fightmaster 30 Day ...

The fabulous Karen Bennett - yoga teacher, will be taking us through a 40 minute yoga based stretching class. For all levels of flexibility - this will help ...

The fabulous Karen Bennett - yoga teacher, will be taking us through a 40 minute yoga based stretching class. For all levels of flexibility - this will help ...

A 40 minute yoga based stretching session, aimed at beginners, people who aren't very flexible or people who just fancy a 40 minute yoga session.

Another yoga based stretching session with Karen Bennett. Perfect for anyone who wants to improve their flexibility. If you'd like to take more yoga classes ...

This is a 40 minute yoga based stretching session which will be good (of course) for everyone but we're specifically aiming at sailors who don't stretch often ...

45 minute Yoga session. Aimed at people who don't usually do yoga although I think everyone could benefit from this short session. I certainly felt much ...

Our third episode in this series is a peek into our morning routines...well almost all of them. ;) Thank you to the beautiful Rachel Moore for allowing us to ...

30 minute Yoga session. Aimed at people who don't usually do yoga although I think everyone could benefit from this short session. I certainly felt much ...

This routine will work very nicely if you practiced a few times a week. You will feel increase mobility and flexibility week by week making you more agile and ...

Hey guys this episode we review a inflatable SUP Board and Sara gives you some tips for yoga on a SUP. We hope you enjoy!! Intersted in your very own ...

We do an acroyoga challenge with Herby and Maddie from Rigging Doctor! We try 6 to 7 poses and whoever lasts in the pose the longest wins that round! Rigging ...

What do you do when EVERYTHING goes wrong? You try to make the best of it, of course! Join us for this wild ride of rials and triumphs. At the end of it all, ...

Hey guys this week we leave Phuket and explore some tourist hot spots island hopping in Thailand on our way to Malaysia. We enjoy being back in clear waters ...

Cory loves challenging himself and this is what he did. I left the sailboat with the dinghy while Cory did some single hand sailing for the first time. And the ...

Hi E V E R Y O N E ! This is one of our short R E A L T I M E movies showing recent events. In this video we share our experiences in this week - all footage ...

This week we tackle the Phase 1 of our Lifeline Project. (Installing the Stanchions) and meet up with our friends and new neighbours Brandy and Beau from ...

Queralt is a professional snowboarder hailing from Barcelona. She injured her shoulder last winter and has spent the summer recovering from the resulting ...

Playing around with hatches If you're interested in more information on my trip, please visit my website :) https://windhippie.com/ Music: Ganja Smuggling ...