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Why I Set Out to Explore Japan’s Longevity Hotspots
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Why do some people remain healthy, active, and independent well into their eighties and nineties, while others experience years of decline? That question sent ...

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Healthy Aging Requires Community
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I do not like retirement homes. That may sound provocative, especially as aging societies rapidly build more of them. But after traveling across Japan’s ...

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There Isn’t One Japan | Unlearning Number 1 #fieldnotes #japan #longevity
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From a distance, Japan looks uniform. On the ground, it fragments. A fishing village in Okinawa doesn’t move like Osaka. A mountain town in Nagano doesn’t ...

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Japanese Longevity Secrets With a Twist! #boatlife #writerslife #japan
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While grabbing a bite to eat near my “Longevity Laboratory” here in Amami, my mate Matt Pride of Amami Adventures spotted a sign with the funniest—and ...

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Inside Japan’s City of Super Seniors!
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I traveled to Kyotango in Kyoto Prefecture — a community with three times Japan’s national average of centenarians — to meet the people behind the statistics. ...

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Secrets From a 92 Year Old’s Life in Japan #longevity #healthylifespan #japan
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I left my boat three days ago to come to Shimane Prefecture, a Japanese longevity hotspot, more people live past 100 than anywhere else in the country. I came ...

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Back on Land and Facing the Scale: Yikes #boatlife #sunrise #fitness
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Boat life may be good for the soul… but not for the waistline. Back on land, walking every day in one of my favorite valleys in Japan, I’m reminded of when I ...

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