Back on Land and Facing the Scale: Yikes #boatlife #sunrise #fitness
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Boat life may be good for the soul… but not for the waistline.
Back on land, walking every day in one of my favorite valleys in Japan, I’m reminded of when I used to cycle 70 km before breakfast.
Now? I’m the heaviest I’ve ever been at 95 kilos.
I’m on a writing retreat—and a walking reboot.
Thinking of attempting the Osaka Marathon again (third time’s a charm?).
What about you? How do you keep trim after 65—especially when life throws curveballs like boats, blisters, and books?
#boatlife #sunrise #fitness
Japan Solo
Lowell Sheppard: The 71-year-old 'Never Too Later' who traded life in Tokyo for a solo odyssey, transitioning from Pacific ambitions to the Japan Solo longevity project.
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