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Sailing Wind Therapy
May 18, 2024
Sailing Wind Therapy

Sailing Wind Therapy

We’re Jeff and Adrienne. We both grew up sailing, but took 20 years off while married to our exes. When we got together in 2007, we remembered how much we loved sailing. So, we took a week-long sailing class in 2013, bought a Leopard 48 sailing cat, and never looked back (except for when Hurricane Irma destroyed her but we immediately purchased a new Leopard 45).

In Spring 2021, our plan is to leave our marina in St. Petersburg, FL, and begin making our way to the Bahamas, then to New England, and then south, arriving in Grenada sometime in June 2022. Maybe, in May 2023, we’ll make our way across the Atlantic Ocean and spend some time in the Mediterranean. And then go around the world. We’ll figure it out. And hopefully, you’ll join us along the way.

Thanks for watching our videos. We hope you like them.

Sailing Wind Therapy Journey and Videos Locations

Sailing Wind Therapy Latest Episode

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Sailing Wind Therapy Lastest Videos

A Naked Waterfall and the Most Beautiful Beach in Dominica. E102
Sailing Wind Therapy
A Naked Waterfall and the Most Beautiful Beach in Dominica. E102
We absolutely LOVED Dominica, and this is our last video of our time here as we sail our Leopard 45 catamaran thru the Caribbean. In this episode, we explore the hot sulfur springs at SCREWS, spend a few days at the Banana Llama Echo Lodge, visit the most ...
Why You Should Sail to DOMINICA Right Now! E101
Sailing Wind Therapy
Why You Should Sail to DOMINICA Right Now! E101
Dominica is, well, breathtakingly beautiful. And right now, it's not spoiled, overridden with tourists, or too commercial. But that won't last. As word gets out about the insane landscape and the opportunity for adventure, it won't be long before you'll ha...
Secret Black Sand Beach and a DOMINICAN Hitch Hiker. E100!!!
Sailing Wind Therapy
Secret Black Sand Beach and a DOMINICAN Hitch Hiker. E100!!!
Dominica is one of the most beautiful islands in the Caribbean. We are so happy we sailed our Leopard 45 catamaran there! It's unspoiled, for now. So visit while you can. In this episode, we continue our exploration of this amazing island. We meet up with ...
Sailing to the Unspoiled Beauty and Adventure That Is Dominica! E99
Sailing Wind Therapy
Sailing to the Unspoiled Beauty and Adventure That Is Dominica! E99
In this episode, we have a salty sail from Martinique to Dominica on board our Leopard 45 sailing catamaran. The lack of development on the island has kept it pristine, rugged, and beautiful. We had an amazing day filled with adventure. From hiking the sta...
Down and Dirty in SAINT LUCIA. E98
Sailing Wind Therapy
Down and Dirty in SAINT LUCIA. E98
In this episode, we explore Saint Lucia on board our Leopard 45 sailing catamaran. We take a gondola through the rain forrest, Jeff visits a local doctor (WOW), and we get down and dirty in the mud baths with Jeff’s best college buddy. Thanks for watch...
Martinique’s Deadly Volcano. E97
Sailing Wind Therapy
Martinique’s Deadly Volcano. E97
In this episode, we explore lots of cool stuff to do in Martinique. It's a very well developed island, modern, clean, full of history. We hiked from Petite Anse d'arlet to Anse d'arlet, tried to troubleshoot a problem with our inverter, explored the ruins ...

Watch Sailing Wind Therapy From The Beginning!

Needles Highway 2019. Can we even make a video?
Sailing Wind Therapy
Needles Highway 2019. Can we even make a video?
This is the motorcycle part of our lives. It's also the first video we've ever created. We had fun making it and look forward to uploading sailing videos soon.
We finally left the dock aboard our Leopard 45! Leaving BVI. Episode 1
Sailing Wind Therapy
We finally left the dock aboard our Leopard 45! Leaving BVI. Episode 1
Join us aboard our Leopard 45 sailing catamaran as we begin our 1200 nautical mile journey home from The British Virgin Islands (BVI) to Florida. This is our first sailing video. We promise to get better about shaky video and wind noise. Please bare with u...
A taste of Culebrita. Episode 2
Sailing Wind Therapy
A taste of Culebrita. Episode 2
We spent the night in a beautiful bay called Culebrita off the east coast of Puerto Rico. Here's what it looks like in the morning.
FISH ON!!! We caught a 50″ Mahi off the Coast of Puerto Rico on our Leopard45! Episode 3
Sailing Wind Therapy
FISH ON!!! We caught a 50″ Mahi off the Coast of Puerto Rico on our Leopard45! Episode 3
We wave goodbye to San Juan Bay and settle in for a 70+ hour sail to Turks and Caicos. Fish ON!!! #leopard #leopard45 #sailing #exumas #bahamas #catamaran #sailingwindtherapy #sailinglife #cruisinglife #leopardcatamarans #turksandcaicos
Mr. Sharkey pays us a visit in Warderick Wells, Bahamas. Episode 4
Sailing Wind Therapy
Mr. Sharkey pays us a visit in Warderick Wells, Bahamas. Episode 4
In this episode, we play with pigs, swim with turtles, and make friends with a shark. At this point we have sailed our Leopard 45 catamaran from the British Virgin Islands to the Exumas in the Bahamas. We leave Great Exuma and visit Rudder Cut Key, Staniel...
After Sailing our Leopard 45 from the BVI, We’re Finally Back in the Good Old USA. Episode 5
Sailing Wind Therapy
After Sailing our Leopard 45 from the BVI, We’re Finally Back in the Good Old USA. Episode 5
In this video, we sail Wind Therapy, our Leopard 45 from Nassau to Ft. Lauderdale where Just Catamarans will spend 7 weeks turning our boat into our home.
The Final Leg of our 1400-mile Journey – Sailing from Key West to St. Petersburg, FL. Episode 6
Sailing Wind Therapy
The Final Leg of our 1400-mile Journey – Sailing from Key West to St. Petersburg, FL. Episode 6
We had two goals when we set out to bring our boat from the British Virgin Islands to St. Petersburg, FL. 1. Don't kill each other or anyone else. 2. Don't sink the boat. Spoiler alert - We achieved BOTH goals!!!
Yummm – stick!!! Fishing in Terra Ceia Bay near Bradenton, FL. Episode 7
Sailing Wind Therapy
Yummm – stick!!! Fishing in Terra Ceia Bay near Bradenton, FL. Episode 7
In this video, we tackle some boat projects and begin to discover our new backyard.
Quarantine in Long Boat Key, FL Episode 8
Sailing Wind Therapy
Quarantine in Long Boat Key, FL Episode 8
In this episode, we quarantine in Long Boat Key and get some new graphics on the hulls.
Doing the Nature Thing in Blue Ridge, GA. Episode 9
Sailing Wind Therapy
Doing the Nature Thing in Blue Ridge, GA. Episode 9
COVID-19 has left us unable to sail the Bahamas and Caribbean on our Leopard 45 sailing catamaran. So we take advantage of the opportunity to spend some time in the mountains of Blue Ridge, Ga
Barnacle Buster and Boat Work on a Leopard 45. Episode 10
Sailing Wind Therapy
Barnacle Buster and Boat Work on a Leopard 45. Episode 10
In this video, we tackle our super disgustingly clogged AC raw water hoses. We tried vinegar, a hose wand, and finally shoving a broom handle down the raw water intake hose. Success! But the Barnacle Buster is what got the rest of the hoses clean. Watch to...
Summer Sailing in the San Juan Islands – Part 1. Episode 11
Sailing Wind Therapy
Summer Sailing in the San Juan Islands – Part 1. Episode 11
In part 1 of this 2-part series, we hop aboard our friends' Caliber 47, Sacagawea, and set sail for a 2-week exploration of the San Juan Islands just off the coast of Seattle in the Pacific Northwest.They have their own blog site which you can see here. ht...
Sailing the Pacific Northwest and Learning How to Eat Dungeness Crabs Part 2. E12
Sailing Wind Therapy
Sailing the Pacific Northwest and Learning How to Eat Dungeness Crabs Part 2. E12
In this episode, Jeff and I learn how to shell and eat a Dungeness crab. This is a dangerous sport! Happy crabbing.
Sailing the Pacific Northwest – San Juan Islands to Seattle Part 3. E13
Sailing Wind Therapy
Sailing the Pacific Northwest – San Juan Islands to Seattle Part 3. E13
This is the final episode of our sailing trip through the Pacific Northwest, specifically the San Juan Islands. We lived on board our friends' Caliber 47 sailboat for two weeks and had an amazing time, even though the monohull did that whole tilting thing....
Outfitting our Leopard 45 catamaran to fly the Parasailor. Sailing Wind Therapy – E14
Sailing Wind Therapy
Outfitting our Leopard 45 catamaran to fly the Parasailor. Sailing Wind Therapy – E14
In this video, we stack the necessary blocks to fly our Parasailor on our Leopard 45 catamaran. We learned lessons along the way and got hands-on training on how to fly it from Parasailor USA.
Jump Starting an Engine on Our Leopard 45 and Floating Around Tampa Bay – E15
Sailing Wind Therapy
Jump Starting an Engine on Our Leopard 45 and Floating Around Tampa Bay – E15
In this episode, we learned to jump start our Yanmar 4JH45 engine on our Leopard 45 catamaran. Adrienne got the luck of the draw on this one. We've never done this before, so it was a bit intimidating. But she put on her big girl pants and handled it like ...
Preparing our Leopard 45 for Tropical Storm Eta – E16
Sailing Wind Therapy
Preparing our Leopard 45 for Tropical Storm Eta – E16
In this episode, we secure our main sail to prevent it from flying out during Tropical Storm Eta, and our boat neighbor, Brenton who lives on Artemis, helps us take down our jib. We've never done that before, and performing this task during the preliminary...
There’s no shame in turning back while sailing our Leopard 45. E17
Sailing Wind Therapy
There’s no shame in turning back while sailing our Leopard 45. E17
We left St. Petersburg for a 2-week sail aboard our Leopard 45 catamaran to the Dry Tortugas. We had some bumps along the way, one of which sent us running back to the Longboat Key harbor.
Riding Out a Blow on Our Leopard 45 in the Dry Tortugas. E18
Sailing Wind Therapy
Riding Out a Blow on Our Leopard 45 in the Dry Tortugas. E18
The Dry Tortugas is a beautiful national park with a really cool old fort, and not much else. Join us as we sail our Leopard 45 catamaran from Charlotte Harbor to the Dry Tortugas, explore the fort, and ride out a 45 mile-an-hour blow in the anchorage. We ...
Preparing Our Leopard 45 for Its Around-the-World Trip and Moving On Board – E19
Sailing Wind Therapy
Preparing Our Leopard 45 for Its Around-the-World Trip and Moving On Board – E19
We're making repairs and upgrades to prepare our Leopard 45 catamaran to sail around the world. We install new anchor chain and learn to cut it ourselves, install a new triple clutch bank, and actually move on board. Organization is the key when moving lot...
How We Converted Our Leopard 45 Charter Boat Into Our Home, E20
Sailing Wind Therapy
How We Converted Our Leopard 45 Charter Boat Into Our Home, E20
In this episode, we show you the changes we made after pulling our Leopard 45, 4-cabin charter boat out of the Moorings Charter Program to make it our home. We discuss solar panels, batteries, access panels, electronics, plumbing, and room renovations. Plu...
The Beginning of our Multi-Year Journey on our Leopard 45 – E21
Sailing Wind Therapy
The Beginning of our Multi-Year Journey on our Leopard 45 – E21
Well, we finally left the dock, again. But this. time, it's for our "forever trip". Saying farewell to all of our family and friend was difficult. But we'll make several trips home each year. I need my grand baby fixes. We'll stop in Key West, Marathon, a...
Avoiding the marine police! Next stop – Bahamas!!! E22
Sailing Wind Therapy
Avoiding the marine police! Next stop – Bahamas!!! E22
We replace our Tohatsu 2-stroke dinghy engine with a Yamaha F25 4-stroke. Jeff tries to avoid the marine police while motoring up the Dania Cutoff river since the dinghy wasn’t registered, and we make final preparations on our Leopard 45 catamaran before...
Bahamas Bound – Is there such a thing as an easy Gulf Stream crossing? E23
Sailing Wind Therapy
Bahamas Bound – Is there such a thing as an easy Gulf Stream crossing? E23
We crossed the Gulf Stream from Ft. Lauderdale to Bimini, Bahamas on our Leopard 45 sailing catamaran. The trip was easy and almost uneventful, until we just about, literally, ran into some friends of ours, SV Oliluki, at the entrance to the Bimini Channel...
Exploring Great Harbour Cay, Berry Island, Bahamas on our Leopard 45. E24
Sailing Wind Therapy
Exploring Great Harbour Cay, Berry Island, Bahamas on our Leopard 45. E24
In this episode, we make our way from Honeymoon Harbor to Great Harbor Cay in the Berry Islands of the Bahamas on our Leopard 45 sailing catamaran. We claim our own private island (sort of), and we replace our lazy lazy jack lines. Then we have a boat visi...
Machetes and Coconuts with SV OliLuki. Sailing the Berry Islands of the Bahamas. E25
Sailing Wind Therapy
Machetes and Coconuts with SV OliLuki. Sailing the Berry Islands of the Bahamas. E25
We buddy-sail with SV OliLuki (we both have Leopard 45s) from Great Harbor Cay to the other Berry Islands (including Hoffman Cay and Alder Cay) of the Bahamas where we discover a blue hole that wasn't very blue, hack open some coconuts and learn that bigge...
Jeff’s Deep Thoughts While Sailing
Sailing Wind Therapy
Jeff’s Deep Thoughts While Sailing
In this bonus video, Jeff shares his deep thoughts on Pop-tarts while sailing. Look for more of these in the future as we sail our Leopard 45 catamaran. #shorts #pop-tarts Visit our website to track us and for some awesome blogs by Adrienne at: https://s...
Getting Beat up in a Nassau Marina, Replacing our Spinnaker Halyard, and Sailing to the Exumas. E26
Sailing Wind Therapy
Getting Beat up in a Nassau Marina, Replacing our Spinnaker Halyard, and Sailing to the Exumas. E26
In this episode of Sailing Wind Therapy, we sail our Leopard 45 sailing catamaran through some fairly crappy seas on our way to Nassau, Bahamas. After a super short stay, we took off for Highbourne Cay in the Exuma Island chain where we visited with some n...
How Much It Cost To Convert A Leopard 45 Charter Boat to Our Home E27
Sailing Wind Therapy
How Much It Cost To Convert A Leopard 45 Charter Boat to Our Home E27
The Sailing Wind Therapy crew (Jeff and Adrienne) have been asked a lot how much it actually cost to convert our Leopard 45 Charter boat into our cruising home. This video is based on our previous video where we explained all of the Conversion work we comp...
Sailing to Exuma National Park and an Accidental Skinny Dip. E29
Sailing Wind Therapy
Sailing to Exuma National Park and an Accidental Skinny Dip. E29
In this episode, we left Highbourne Cay to begin exploring the Exumas. On our first stop at Little Norman's Cay (aka Saddle Cay), we spent the afternoon on a beautiful sandbar and saw the biggest stingray ever. Adrienne fixes our broken hatch shade and ge...
Thunderball Grotto and Blow Holes in the Exumas. E30
Sailing Wind Therapy
Thunderball Grotto and Blow Holes in the Exumas. E30
In this episode we sail through some shallow water on our Leopard 45 sailing catamaran to get to Sampson Cay, Staniel Cay and Great Guana Cay in the Exuma island chain of the Bahamas. Adrienne jumps ship to tow the dinghy by hand over a sand bar, we get up...
Beaches & Bat Caves in the Exumas. E31
Sailing Wind Therapy
Beaches & Bat Caves in the Exumas. E31
In this Sailing Wind Therapy video we explore Great Guana Cay and Little Farmers Cay in the Exuma Island chain of the Bahamas from our Leopard 45 sailing catamaran. We find a scary cave that Jeff snorkels in, conquering his fear of caves and bats and bears...
We Caught 50 Pounds of Mahi on the Way to Georgetown, Exumas! E32
Sailing Wind Therapy
We Caught 50 Pounds of Mahi on the Way to Georgetown, Exumas! E32
In this episode, while sailing to Georgetown Exumas Bahamas on our Leopard 45 sailing catamaran, we caught Mahi Mahi 2 days in a row. After a brief stay in Georgetown, we flew our Parasailor to Conception Island, but the weather was sucky. So we sailed to ...
The BEST Way to Leave the Annapolis Sailboat Show – Annapolis 2021. E33
Sailing Wind Therapy
The BEST Way to Leave the Annapolis Sailboat Show – Annapolis 2021. E33
In this episode which is out of order since we have not caught up on our Bahamas trip yet, we spend over a week in Annapolis, MD. The first few days were at Cruisers University, learning all kinds of sailing essentials. From sail theory to avoiding catast...
Flying our Parasailor in the Exumas on our Leopard 45 Catamaran. E34
Sailing Wind Therapy
Flying our Parasailor in the Exumas on our Leopard 45 Catamaran. E34
In this Sailing Wind Therapy video on board our Leopard 45 sailing catamaran, we pick up our friends in Georgetown, Bahamas and take them sailing for the week in the Exumas. We hit Rat Cay, Big Majors, and Rudder Cut Cay. There are blow holes, piggies, lot...
Our Own Secluded Island in The Bahamas! E35
Sailing Wind Therapy
Our Own Secluded Island in The Bahamas! E35
In this episode while sailing our Leopard 45 Catamaran in the Bahamas we discussed proper dinghy etiquette before doing more laundry - this time in Georgetown. Then we made our way to Prime Cay where we didn't see another person for two days! We had the pl...