Ep.267 The Secret to Deep Diving | Sailing Grand Cayman Adventure
SAILING into FREEDOM
Join us on our adventure where we sail to remote places around the world, live off the land where we can and try to keep our footprint as small as possible. It’s all about the challenges we face, the people we meet and take on as crew and the sharing of our way of life which leads to some interesting moments. So if you like a bit of adventure then join us. Want to Know more about us check our website: www.sailingintofreedom.com If you would like to get in contact with us: www.sailingintofreedom.com/contact/ Plukky & Margarida
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We get some good luck when we meet Natalie and Mark, a professional freediving couple who invite us along for a freedive session, unfolding the secret to deep dive. The past year and a half Margarida has being having trouble equalizing giving her grief when diving, so today the focus is on her so she can start enjoying freediving again.
We first start on the dry with some breathing and static apnea exercises and then head to the line.
If you are interested in freediving and would like to know more get in contact with Natalie & Mark:
https://deepsearchaquatics.com/
https://www.instagram.com/freedive_yoga/
https://www.instagram.com/deepsearchaquatics/
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Music Credits:
Ericka Corban – Round the Globe (https://www.youtube.com/erickacorban)
Epidemic Sound
Ep.267 The Secret to Deep Diving | Sailing Grand Cayman Adventure Locations
- Grand Cayman (19.3221698,-81.2408689)
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