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The Japanese Prayer for a long vibrant life and a Quick End
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Nagano is stop three of Leg Two of my Top Ten and Bottom Three journey, guided by the True Longevity Index (TLI)™. Here, decades of public-health policy meet ...

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The Unexpected power of Yamanashi’s Deep-Earth Water 🌍 #japan #health #longevity
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Yamanashi is one of the 13 prefectures I am visiting this autumn on my Top Ten and Bottom Three journey, guided by my True Longevity Index (TLI)™. The TLI ...

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Shizuoka Keeps Surprising Me #longevity #japan #healthylifestyle
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I’m on Leg Two of my journey through Japan’s Top Ten and Bottom Three longevity prefectures, and Shizuoka keeps giving me reasons to stop. One place stands ...

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Why Shizuoka Has My Attention
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Leg Two begins in Shizuoka. I'm travelling to the Top Ten and Bottom Three prefectures identified by my True Longevity Index™—without revealing which is which ...

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Why I’m questioning Okinawa’s longevity / Top Ten or Bottom Three?  #japan
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Leg One of my True Longevity Index™ journey ends in Okinawa. I came looking at what Okinawa still does well: moai, social connection and the Art of Community. ...

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Small Population.  Big Numbers! Is it something in the Water?
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Small population. Big numbers. And an intriguing question: **is there a connection?** My True Longevity Index™ brought me to Kagoshima Prefecture, and then ...

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Japan’s Top Ten & Bottom Three: Play Along
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This autumn I’m traveling to 13 Japanese prefectures identified by my True Longevity Index™—the Top Ten and Bottom Three. I won’t tell you which is which. ...

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