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Shizuoka Keeps Surprising Me #longevity #japan #healthylifestyle
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I’m on Leg Two of my journey through Japan’s Top Ten and Bottom Three longevity prefectures, and Shizuoka keeps giving me reasons to stop. One place stands ...

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How Remote Japan Survives Typhoons Together #japan #typhoon #longevity
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I’m not in Okinawa. I’m in “Typhoon Alley” on Amami Oshima—one of Japan’s longevity hotspots and, on and off for the past three years, my longevity laboratory. ...

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The First Red Zone Rebel I Ever Met
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A few days ago, I completed an exploratory journey through Shizuoka, Japan's leading prefecture for healthy life expectancy and one of the country's most ...

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What`s Next After Wahine?
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Chiharu has returned to Tokyo after ten unforgettable days together, and Mitsuharu and I have shared our final dinner before our next adventures begin. Wahine ...

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Day 7: Wonder Never Grows Old
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Day 7... but we're not finished yet/ Today began early when a neighbor brought over a special flower for Chiharu to enjoy. After Taiso and before breakfast, ...

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80 Year Old  Neighbor Rescues My Dingy #japan  #villagelife #community
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Life in a remote village rarely goes exactly as planned. Today brought two unexpected problems. One was solved by the kindness of an 80-year-old neighbor. The ...

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I’m Back in My Longevity Laboratory #agingwell #japan  #wellness
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After a month away, I'm back in my tiny fishing village on Amami Oshima. Twenty-nine people. This has become my longevity laboratory and a base from which I ...

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Why May Can Be Difficult in Japan
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May 1st marks the beginning of Golden Week in Japan—a time for travel, rest, and celebration. But there’s another side to this season. After the beauty of ...

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Two Speed Japan #FieldNotes #slowtravel #japan
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Osaka moves fast and full of energy. In a few hours, I’ll be heading south — toward a different sense of time. Both are Japan. That difference shapes how ...

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Visiting Pin Koro Jizo in Saku: A Shrine for Health and Longevity #writerslife #japan
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I’ve been away from the boat for five weeks over the holiday season, and before heading back to life afloat, I made a small pilgrimage into the Japanese Alps. ...

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