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Shizuoka Keeps Surprising Me #longevity #japan #healthylifestyle
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I’m on Leg Two of my journey through Japan’s Top Ten and Bottom Three longevity prefectures, and Shizuoka keeps giving me reasons to stop. One place stands ...

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Why Shizuoka Has My Attention
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Leg Two begins in Shizuoka. I'm travelling to the Top Ten and Bottom Three prefectures identified by my True Longevity Index™—without revealing which is which ...

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Why I’m questioning Okinawa’s longevity / Top Ten or Bottom Three?  #japan
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Leg One of my True Longevity Index™ journey ends in Okinawa. I came looking at what Okinawa still does well: moai, social connection and the Art of Community. ...

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Small Population.  Big Numbers! Is it something in the Water?
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Small population. Big numbers. And an intriguing question: **is there a connection?** My True Longevity Index™ brought me to Kagoshima Prefecture, and then ...

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Japan’s Top Ten & Bottom Three: Play Along
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This autumn I’m traveling to 13 Japanese prefectures identified by my True Longevity Index™—the Top Ten and Bottom Three. I won’t tell you which is which. ...

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A Breakthrough in My Search for Japan’s Longevity Hotspots
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Back in Buren Bay, Amami Oshima — my longevity laboratory. I'm here for a few weeks, keeping an eye on Wahine during typhoon season while her new owner, ...

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The First Red Zone Rebel I Ever Met
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A few days ago, I completed an exploratory journey through Shizuoka, Japan's leading prefecture for healthy life expectancy and one of the country's most ...

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Searching for Japan’s Shortest Red Zone #longevity #healthspan #optimalliving
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For the past two years I've been travelling across Japan, letting longevity data guide my journey. This time the numbers have brought me to Shizuoka ...

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What`s Next After Wahine?
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Chiharu has returned to Tokyo after ten unforgettable days together, and Mitsuharu and I have shared our final dinner before our next adventures begin. Wahine ...

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Two Women.  Same Age. Different Endings #aging  #fieldnotes
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Two women shaped how I think about aging. Both lived to 92. One was my mother in Canada. The other, my neighbor in Japan. One experienced years of ...

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Longevity Casts a Long Shadow #Longevity #BlueZones #HealthyAging #Resilience #Japan
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I left the boat behind in Amami and took the big boat to Okinawa ( read Ferry) and it is day 6 of my second journey this year to Japan`s Longevity Hot Spots. ...

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