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Why Shizuoka Has My Attention
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Leg Two begins in Shizuoka. I'm travelling to the Top Ten and Bottom Three prefectures identified by my True Longevity Index™—without revealing which is which ...

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Why I’m questioning Okinawa’s longevity / Top Ten or Bottom Three?  #japan
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Leg One of my True Longevity Index™ journey ends in Okinawa. I came looking at what Okinawa still does well: moai, social connection and the Art of Community. ...

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Small Population.  Big Numbers! Is it something in the Water?
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Small population. Big numbers. And an intriguing question: **is there a connection?** My True Longevity Index™ brought me to Kagoshima Prefecture, and then ...

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These Guys are 75 and Sill Climbing Masts!
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I’m 71, and today I tried to keep up with three guys older than me. Hajiwa-san, Yamashita-san and Yasuda-san are all 75, already beyond Japan’s average ...

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I’m Back in My Longevity Laboratory #agingwell #japan  #wellness
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After a month away, I'm back in my tiny fishing village on Amami Oshima. Twenty-nine people. This has become my longevity laboratory and a base from which I ...

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Why I Set Out to Explore Japan’s Longevity Hotspots
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Why do some people remain healthy, active, and independent well into their eighties and nineties, while others experience years of decline? That question sent ...

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Happiness and Healthy Aging in Japan
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As I continue traveling through Japan’s longevity hotspots, I keep hearing a surprisingly common response from people who remain active, healthy, and engaged ...

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