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Healthy Aging Requires Community
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I do not like retirement homes. That may sound provocative, especially as aging societies rapidly build more of them. But after traveling across Japan’s ...

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She’s 91 and Wants a Captain’s License
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I took a 91-year-old woman sailing. She came with four generations of her family—the youngest just one year old. She lives independently, plays golf and ...

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Day 2: Exploring Japan’s Longevity Secrets #resilience #bluezone #community
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Day 2 of my 30-day solo journey into Japan’s longevity hotspots. After yesterday’s Respect for the Aged Festival, today was cleanup day—but also a chance to ...

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