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Why I Never Rush Through Narita
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Every few weeks, I pass through Narita. Not just the airport. The town. It has become part of my rhythm. Leaving Tokyo, I slow down before returning to my ...

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Japan’s Longevity Secret Might Be This
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Back in my remote island village in Japan. The more time I spend traveling through Japan’s longevity hotspots, the more I notice the same patterns repeating ...

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Why May Can Be Difficult in Japan
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May 1st marks the beginning of Golden Week in Japan—a time for travel, rest, and celebration. But there’s another side to this season. After the beauty of ...

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What Japan Taught Me About the REAL Fountain of Youth #japan  #bluezone #longevity
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I have been away from my boat for two weeks and am wrapping up this leg of research in Japan’s longevity hotspots. After speaking with locals, experts, and ...

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