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Small Population.  Big Numbers! Is it something in the Water?
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Small population. Big numbers. And an intriguing question: **is there a connection?** My True Longevity Index™ brought me to Kagoshima Prefecture, and then ...

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The Typhoon Left Me This 🌈
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Storm gone. Rainbow arrived. I’ll take it. 🌈⛵ https://www.nevertoolateacademy.com/ #Wahine #AmamiOshima #Rainbow #SailingJapan #JapanSolo

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At 71 was it My Age or the Wind
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The typhoon had passed, but its tail was still blowing through Buren Bay. I’m on typhoon watch for my friend Mitsu, Wahine’s new owner, while he is in Mexico ...

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How Remote Japan Survives Typhoons Together #japan #typhoon #longevity
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I’m not in Okinawa. I’m in “Typhoon Alley” on Amami Oshima—one of Japan’s longevity hotspots and, on and off for the past three years, my longevity laboratory. ...

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A Breakthrough in My Search for Japan’s Longevity Hotspots
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Back in Buren Bay, Amami Oshima — my longevity laboratory. I'm here for a few weeks, keeping an eye on Wahine during typhoon season while her new owner, ...

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Leaving Wahine for a While / A New Chapter Begins #JapanSolo #healthyaging #IAFOR
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This morning I leave Wahine, my boat in Buren Bay on Amami Ōshima, for a few weeks. The next month will take me to an international aging and gerontology ...

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The One Thing Sailing Teaches You #JapanSolo #sailinglife #writerslife
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Waiting day in Amami. The wind is too strong to paddle out to my boat, Wahine, anchored in the bay — so I wait. At the same time, far away in London, my ...

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Visitors Pass Through. Community Stays #FieldNotes #JapanSolo #travel
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Namba, with its lively Dotonbori area, is one of Osaka's busiest areas. It is filled with visitors from around the world. But places like this only work ...

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Longevity`s Trait is Often a Quieter Rhythm. #fieldnotes #longevity #japan
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Still water. A quiet harbor. A small boat resting in the breeze. Moments like this remind me that longevity isn’t always about doing more. Sometimes it ...

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Japan’s 3-Minute Longevity Habit #fieldnotes #RadioTaiso #Longevity
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Every morning across Japan, millions of people begin the day with Radio Taiso — a short series of simple exercises broadcast nationally. It only takes a few ...

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