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The First Red Zone Rebel I Ever Met
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A few days ago, I completed an exploratory journey through Shizuoka, Japan's leading prefecture for healthy life expectancy and one of the country's most ...

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Why I Set Out to Explore Japan’s Longevity Hotspots
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Why do some people remain healthy, active, and independent well into their eighties and nineties, while others experience years of decline? That question sent ...

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Slow travel to the Real Blue Zone in Japan #sailing #deepjapan #longevity
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I've now been to all 47 prefectures in Japan. I'm in Shimane, where Matsue Castle is located, and it's a longevity hotspot - a 'blue zone' with the highest ...

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