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Back on Land and Facing the Scale: Yikes #boatlife #sunrise #fitness
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Boat life may be good for the soul… but not for the waistline. Back on land, walking every day in one of my favorite valleys in Japan, I’m reminded of when I ...

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70, Sweaty, and Still in the Game #boatlife #japan #travel
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Cardio at 70+? You bet. On the Boat I naturally get upper body workouts, jsut but doing what I have to do. But cardio and leg movements not so much. So, now ...

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