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Shinshu Salmon with Beverly Hills Ninja #JapanJourney #FreshwaterSalmon #BlueZoneBook
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Here in the mountains, far from the ocean, they’ve bred a special freshwater salmon — a cross between rainbow trout and brown trout, that can’t reproduce. A ...

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Longevity Casts a Long Shadow #Longevity #BlueZones #HealthyAging #Resilience #Japan
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I left the boat behind in Amami and took the big boat to Okinawa ( read Ferry) and it is day 6 of my second journey this year to Japan`s Longevity Hot Spots. ...

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The Island Called Me Back  #japan  #boatlife  #bluezone  #sailingjapan
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Welcome to Pacific Solo, where I, Lowell Sheppard, share my sailing adventures and discoveries around Japan. Initially, my goal was to sail across the Pacific ...

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Slow travel to the Real Blue Zone in Japan #sailing #deepjapan #longevity
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I've now been to all 47 prefectures in Japan. I'm in Shimane, where Matsue Castle is located, and it's a longevity hotspot - a 'blue zone' with the highest ...

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Leaving My Boat in Paradise: A Turning Point in My Journey Through Japan #sailing #aging #travel
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This video highlights Leg One, a journey that will take me the length of Japan. Ian and I finally arrived at Uken Inlet and Buren Bay. My friend Brian flew ...

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NUMBER ONE REASON PEOPLE STOP SAILING – Gotta Stay Fit!
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Injuries on a sailboat can be a real show-stopper. So what we do to get fit and stay in shape is just as important as maintaining the boat. This week we talk ...

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