My 7 Days Detox Fasting Retreat (INCREDIBLE Results!)
If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://BetterHelp.com/sailing for a 10% discount on your first month of therapy with a licensed professional specific to your needs.
🍎 Curious about the health benefits of fasting? Check out Natural Instinct Healing: https://naturalinstincthealing.com
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📱 Calling all SEA PEOPLE! Give us a follow for the latest scoop: https://www.instagram.com/seapeopleapp/
🐚 NEED MORE CONTENT FROM SLV? Join our crew on Patreon for AD FREE previews of future episodes and regular live streams to chat with us in real time http://bit.ly/SLVPatreon
👙 Grab yourself some VagaBella Swim! NEW COLLECTION just launched at: https://vagabellaswim.com
⛵ BOOK A TRIP with VagabondeAdventures:
https://www.vagabondeadventures.com
📨 For more info, email Jack at: [email protected]
📖 ELAYNA’S BOOK FOR SALE: (Grab your copy of The Little Sailor’s ABCs!)
https://www.silverwoodbooks.co.uk/product/9781800422315/little-sailors-abcs-the-by-elayna-carausu
📖 Elayna’s NEW BOOK ‘First Mate Lenny’ : https://www.penguin.com.au/books/first-mate-lenny-9781761341175
EPISODE CHAPTERS:
0:00 – Start
0:03 – Episode Overview
2:30 – Why am I Fasting?
4:30 – Day One
6:30 – Meet Kate & Pat
9:20 – Meet the Devil’s Advocate
12:01 – Thoughts & Reflections
13:20 – Day Two
18:00 – Parasite Zapper!
19:20 – Day Four
20:35 – Yoga & Acrobatics
21:40 – Scientific Studies
22:07 – Water Blessing
24:00 – Kids Visit
26:01 – Clay for Breakfast!
27:46 – Day Six
28:40 – Workshop with Kate
30:30 – Devil’s Advocate Returns!
31:30 – Liver Flush
33:50 – Breaking my Fast!
34:40 – A Letter to Myself
36:40 – Reflections & Raised Vibrations!
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OFFICIAL SLV MERCH:
https://sailinglavagabonde.shop
OUR WEBSITE:
http://sailinglavagabonde.org
ANIMATIONS:
IG: @hudson_animation
Website: https://www.hudson-animation.com/
FAQ:
What products do we use?
https://shop-lavagabonde.com/collections/products-we-use
What cameras do we use?
BIG CAMERA: http://amzn.to/1t6fAfY
OTHER BIG CAMERA: http://amzn.to/2rybQE2
HANDY CAM: http://amzn.to/25KvT0x
GOPRO: http://amzn.to/1t6haPc
DRONE: http://amzn.to/2ooXPLs
What software do we use?
Premiere Pro https://adobe.ly/2vzkB2I
Predict Wind http://bit.ly/PredictWindForecasts
====
🎨 A massive thanks to all the creators who’ve kindly supported this episode with their content under the following licences:
“Tirta Empul.” by Tiomax80 is licensed under CC BY 2.0.
“Balinese Hindu Melasti” by Cempedak9 is licensed under CC BY-SA 4.0.
“His Holiness Jigdal Dagchen Sakya leads the sangha in reflection on the initiation and vows, monks, lamas, students, shrine set up with formal offerings, flower seed pod decor, marigolds, Sakya Lamdre, Tharlam Monastery, Boudha, Kathmandu, Nepal” by Wonderlane is marked with CC0 1.0.
“Canyon Christian Ridge Church Cross” by Noah Wulf is licensed under CC BY-SA 4.0.
“Muslim chaplain ministers at Camp Leatherneck during Ramadan [Image 1 of 7]” by DVIDSHUB is licensed under CC BY 2.0.
“Religious Fasting Festival Rakher Upobash 36” by MuhammadAmdadHossain is licensed under CC BY-SA 4.0.
“Food Meat” by Markus Spiske is marked with CC0 1.0.
“Grilled spicy chicken” by Wallboat is marked with CC0 1.0.
“Banksy’s caveman” by Lord Jim is licensed under CC BY-ND 2.0.
“Free raw meat steaks image” is marked with CC0 1.0.
“Attack of the caveman” by janoma.cl is licensed under CC BY 2.0.
Water adventures near Buena Vista
Half-Day Upper Colorado River Float Tour from Kremmling
Sold by AVA Rafting and Zipline
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If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://BetterHelp.com/sailing for a 10% discount on your first month of therapy with a licensed professional specific to your needs.
🍎 Curious about the health benefits of fasting? Check out Natural Instinct Healing: https://naturalinstincthealing.com
====
📱 Calling all SEA PEOPLE! Give us a follow for the latest scoop: https://www.instagram.com/seapeopleapp/
🐚 NEED MORE CONTENT FROM SLV? Join our crew on Patreon for AD FREE previews of future episodes and regular live streams to chat with us in real time http://bit.ly/SLVPatreon
👙 Grab yourself some VagaBella Swim! NEW COLLECTION just launched at: https://vagabellaswim.com
⛵ BOOK A TRIP with VagabondeAdventures:
https://www.vagabondeadventures.com
📨 For more info, email Jack at: [email protected]
📖 ELAYNA'S BOOK FOR SALE: (Grab your copy of The Little Sailor's ABCs!)
https://www.silverwoodbooks.co.uk/product/9781800422315/little-sailors-abcs-the-by-elayna-carausu
📖 Elayna's NEW BOOK 'First Mate Lenny' : https://www.penguin.com.au/books/first-mate-lenny-9781761341175
EPISODE CHAPTERS:
0:00 - Start
0:03 - Episode Overview
2:30 - Why am I Fasting?
4:30 - Day One
6:30 - Meet Kate & Pat
9:20 - Meet the Devil's Advocate
12:01 - Thoughts & Reflections
13:20 - Day Two
18:00 - Parasite Zapper!
19:20 - Day Four
20:35 - Yoga & Acrobatics
21:40 - Scientific Studies
22:07 - Water Blessing
24:00 - Kids Visit
26:01 - Clay for Breakfast!
27:46 - Day Six
28:40 - Workshop with Kate
30:30 - Devil's Advocate Returns!
31:30 - Liver Flush
33:50 - Breaking my Fast!
34:40 - A Letter to Myself
36:40 - Reflections & Raised Vibrations!
====
OFFICIAL SLV MERCH:
https://sailinglavagabonde.shop
OUR WEBSITE:
http://sailinglavagabonde.org
ANIMATIONS:
IG: @hudson_animation
Website: https://www.hudson-animation.com/
FAQ:
What products do we use?
https://shop-lavagabonde.com/collections/products-we-use
What cameras do we use?
BIG CAMERA: http://amzn.to/1t6fAfY
OTHER BIG CAMERA: http://amzn.to/2rybQE2
HANDY CAM: http://amzn.to/25KvT0x
GOPRO: http://amzn.to/1t6haPc
DRONE: http://amzn.to/2ooXPLs
What software do we use?
Premiere Pro https://adobe.ly/2vzkB2I
Predict Wind http://bit.ly/PredictWindForecasts
====
🎨 A massive thanks to all the creators who've kindly supported this episode with their content under the following licences:
"Tirta Empul." by Tiomax80 is licensed under CC BY 2.0.
"Balinese Hindu Melasti" by Cempedak9 is licensed under CC BY-SA 4.0.
"His Holiness Jigdal Dagchen Sakya leads the sangha in reflection on the initiation and vows, monks, lamas, students, shrine set up with formal offerings, flower seed pod decor, marigolds, Sakya Lamdre, Tharlam Monastery, Boudha, Kathmandu, Nepal" by Wonderlane is marked with CC0 1.0.
"Canyon Christian Ridge Church Cross" by Noah Wulf is licensed under CC BY-SA 4.0.
"Muslim chaplain ministers at Camp Leatherneck during Ramadan [Image 1 of 7]" by DVIDSHUB is licensed under CC BY 2.0.
"Religious Fasting Festival Rakher Upobash 36" by MuhammadAmdadHossain is licensed under CC BY-SA 4.0.
"Food Meat" by Markus Spiske is marked with CC0 1.0.
"Grilled spicy chicken" by Wallboat is marked with CC0 1.0.
"Banksy's caveman" by Lord Jim is licensed under CC BY-ND 2.0.
"Free raw meat steaks image" is marked with CC0 1.0.
"Attack of the caveman" by janoma.cl is licensed under CC BY 2.0.
Sailing La Vagabonde
From a $30k monohull to a multi-million dollar carbon trimaran, Riley and Elayna of Sailing La Vagabonde are now embarking on their biggest pivot: a land-based farm in Vanuatu.
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