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What`s Next After Wahine?
Chiharu has returned to Tokyo after ten unforgettable days together, and Mitsuharu and I have shared our final dinner before our next adventures begin. Wahine is now his boat, and preparations continue for Project Turtle Highway, his voyage from Japan to Mexico next year. As for me, I'm headin...
Wahine Is Sailing to Mexico… Without Me
Sailors have an old saying: "The two happiest days in a sailor's life are the day he buys a boat and the day he sells it." Having recently passed Wahine on to my close friend Mitsu Kume, I now understand why. In fact, I'm doubly happy. Not simply because I'm relieved of ...
Why I Set Out to Explore Japan’s Longevity Hotspots
Why do some people remain healthy, active, and independent well into their eighties and nineties, while others experience years of decline? That question sent me on a two-year journey across Japan. Using prefectural health and longevity data as my compass, I set out to visit communities where heal...
Are These Japan’s Last Superagers? #Japan #Longevity #Aging
After nearly two years researching and writing Longevity and the Art of Community: Lessons from Japan, I thought I’d be ready to let it go. But this book isn’t letting me go. One question keeps coming back. Early in my journey, my mentor and colleague in the International Academic Forum, Dr James M...
Inside Japan’s City of Super Seniors!
I traveled to Kyotango in Kyoto Prefecture — a community with three times Japan’s national average of centenarians — to meet the people behind the statistics. From proactive health checks to a humorous breakfast song… and finally, a 97-year-old husband with a cheeky secret to long life — this visit...
SLOW LIVING LIFESTYLE | Living An Intentional Life At Sea
SLOW LIVING LIFESTYLE | In today's vlog, we share with you a little bit about our story with essentialism as we live an intentional life on a sailboat. We share with you our work life balance, goals, challenges, and successes since living a lifestyle of a digital nomad. ► SUBSCRIBE for a new...
Slowing it Down.. No. 67
Learning to be more purposeful, more mindful and seeing the beauty in just being. Song Credit: 06:03 Sunset Lover- Night Trouble (slowed down) 01:41 James Bay- Let it Go Hoax - Moon Moon Baby ----------------------------🌲--------------------------------- MY POPULAR UPLOADS: ☯A Week In My Life at...
Come Climbing and Diving with Us (and a deep hearty chat) No. 38
On a cloudy day, we drove to Swansea to dive, climb and explore some new places and amongst all of that, i pulled up a chair, turned the camera on and started thinking...a lot. I think about life, money, jobs, the planet and..well, what the point of living is i guess! A bit of a deeper, more philoso...