Watch Sailing & Boating Adventures Around the World
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Shizuoka Keeps Surprising Me #longevity #japan #healthylifestyle
I’m on Leg Two of my journey through Japan’s Top Ten and Bottom Three longevity prefectures, and Shizuoka keeps giving me reasons to stop. One place stands out for women’s healthy longevity, another calls itself Japan’s healthiest city, another has remarkably low cancer mortality, and here in the m...
How Remote Japan Survives Typhoons Together #japan #typhoon #longevity
I’m not in Okinawa. I’m in “Typhoon Alley” on Amami Oshima—one of Japan’s longevity hotspots and, on and off for the past three years, my longevity laboratory. A typhoon has just passed, and walking through the village afterward reminded me of something I keep encountering in places like this: what...
Meet Skye! My new Mobile Writing Room for Exploring Japan’s Longevity Hot Spots
Meet Skye I've just completed my first 500-kilometer journey in this 22-year-old Suzuki Every Wagon Joy Pop, now minimally converted into my sleeping quarters, mobile writing room, and think lab as I continue traveling through Japan researching longevity, community, and the Red Zone. She'...
The First Red Zone Rebel I Ever Met
A few days ago, I completed an exploratory journey through Shizuoka, Japan's leading prefecture for healthy life expectancy and one of the country's most compressed Red Zones. I will return to go more in-depth Since I was nearby, I made a detour to visit the small piece of land farmed fo...
Pacific Solo is Over!
Pacific Solo is gone. Long live Japan Solo! After seven years and nearly 400 videos, Pacific Solo comes to an end. What began as a journey by boat became something much broader — about challenge, community, fear, and learning. Thank you to everyone who followed along, supported the channel, Paci...
Okinawa Boat Tragedy: Captain Explains What Matters #japan #boatsafety #aging
Like many people in Japan and around the world, I was saddened by the recent boating tragedy off Henoko in Okinawa, where a 17-year-old high school student and a 71-year-old captain lost their lives. I’ve been asked by many viewers to comment—particularly in comparison to the La Vagabonde incident....
Izumo: The Beach Where Gods Land #japan #spiritualhotspot #writerslife
Hello from Shimane Prefecture, near Izumo Taisha — one of Japan’s oldest and most sacred shrines. This is said to be the beach where the gods land. Twenty-five years ago, I cycled the length of Japan in what my publisher called “a spiritual journey through Japan.” Along the way, I prayed Celtic pray...
Secrets From a 92 Year Old’s Life in Japan #longevity #healthylifespan #japan
I left my boat three days ago to come to Shimane Prefecture, a Japanese longevity hotspot, more people live past 100 than anywhere else in the country. I came here to work on my book Longevity and the Art of Community: Lessons from Japan, but also to reflect on what it really means to live well and ...
Shinshu Salmon with Beverly Hills Ninja #JapanJourney #FreshwaterSalmon #BlueZoneBook
Here in the mountains, far from the ocean, they’ve bred a special freshwater salmon — a cross between rainbow trout and brown trout, that can’t reproduce. A delicious reminder that not everything lasting needs to multiply to make an impact. My friend and literary agent Koji, once a Hollywood ninja,...
Its July 6th in Japan. What`s Going on? #japan #islandlife #awareness
What’s happening in Japan right now? Some tourists cancelled trips over a manga doomsday prediction for July 5th. Social media ran with it. But here in Amami, just south of the Tokara Islands, the sea kayaking festival went on, and the village of 29 where I’m moored carried on, calmly prepping for ...
Sailing from Hota to Tokyo Bay and Bay Cruising
My quest for deeper water came to an end, and I sailed from Hota back to Yuminoshima Marina in Tokyo Bay, leaving in the wee hours of the day under the still of darkness. Once back in harbor, I was able to make some repairs and take Wahine out with friends and family. It's given me valuable e...
Cruising Coastal Waters summer sailing fun
On day three of my blue-water adventure, we left Oshima Island and set sail for Hota, which is on the Eastern side of Tokyo Bay and Western coast of the Chiba Peninsula. After about a 7-hour cruise, we stopped and practiced anchoring and swam in the deep teal-blue water. I had a bit of a fright wi...
Sailing to Oshima, Japan: Home of Godzilla! travel vlog
Day two of my 8-day cruise, we left Misaki and were gone with the wind, reaching a milestone in my sailing journey: Oshima Island! The cruise was amazing, and we sailed most of the way with a wing on wing configuration. Located off the coast of Japan, Oshima is the gateway to the Pacific Ocean. Th...
A Preview of My 8-Day Coastal Cruise — Sailing Area 1 — Aug. 08, 2020
I'm freshly back from my 8-day sailing trip along the Japanese coast and am happy to report that it was wonderful. I was able to gain valuable training and experience for my eventual solo-sail across the Pacific -- a great step in my journey. Also, a big, big THANK YOU to all of you who have s...
Finally! Going sailing Beyond Tokyo Bay. here is the sailing vlog
Finally, after 13 months and many ups and downs, I've set off for deeper waters beyond Tokyo Bay. With the help of my crew, we cleaned and prepped the boat, then set off. Our first day had great weather with light wind. We went along at a leisurely pace. Stay tuned for updates of the trip in...
No More Rain! Sailing and A Few Fails ( imovie sailboat )
This day did not go as I expected, but I am always grateful for the lessons learned. And there were three of them, to be exact! Thanks to Patron Robin Mah for the additional footage of me climbing the mast and trying to attach the rudder. And yes, next time I will have a helmet on! Support Pacific ...
It`s Never too Late . . . Prepping for a Sailing Journey
Well, I find myself feeling a bit nervous at the moment ... However, I've always found that "leveling up" in life requires breaking free of my comfort zone and confronting any trepidation head on. Preparation and readiness are vastly important -- and should not be underestimated or un...
Annivesary Boat Tour of my sailboat
It's the one-year anniversary of me taking possession of SV Wahine and formally starting off on this journey called Pacific Solo. What a ride it's been so far! And I realized that I haven't given you all a boat tour yet. So, without further ado, I give you a tour of the upper deck o...
Sailing with the Hydrovane — Pacific Solo — Season 2, Episode 6
Last episode, I installed Skylie 2, my new hydrovane and permanent "crew member." I have had a chance to take Wahine out a few more times, and I have to say, the hydrovane is fantastic! I'm looking forward to even more time with Skylie 2 (named after my beloved Border Collie, Skylie),...
Installing a Hydrovane #solosailor #selfsteering #DIY
I am a step closer to my goal of sailing solo across the Pacific. I've completed the installation of new and permanent crew member "Skylie II," my new hydrovane. The hydrovane will act similar to an autopilot, and is a relatively simple device that frees me from the helm and keeps me ...
Pacific Solo — Season 02, Episode 04: Beyond Tokyo Bay
With marinas closed to outside vessels due to social distancing measures and health concerns, my destination options have been somewhat limited. However, there is a perfect cove southwest of Tokyo Bay that provides the opportunity to moor to a buoy and maintain adequate separation from other boats. ...
The Furler Saga (Part 2) wahine
I returned from Nagoya with the furler and my tail between my legs: no luck fixing it. I did, however, manage to clean out some of the insides and get it re-installed. And as usual, there is a silver lining! (You'll just have to watch to find out!) Also, my mast climber arrived in the mail. I...
Captain’s Log — 04/30/2020 — 3 Tips for Solo Life
Part of my journey will not only being prepared physically and ensuring that Wahine is in proper working order, but also to mentally prepare. A large part of the mental readiness will be coping with the loneliness and difficulties of prolonged isolation while at sea. It is not lost on me that globa...