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Longevity Casts a Long Shadow #Longevity #BlueZones #HealthyAging #Resilience #Japan
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I left the boat behind in Amami and took the big boat to Okinawa ( read Ferry) and it is day 6 of my second journey this year to Japan`s Longevity Hot Spots. ...

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Temazcal Ceremony in Mexico | Sailing Avocet
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Discover the transformative experience of participating in a temazcal ceremony in Mexico, led by an expert shaman. Learn about this powerful practice and how ...

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Ep 15 | Swapping out DRILLS for DOLPHINS!
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A slightly different episode for you all today and guess what...Ben's done ALL the editing! Let us know what you think and whether he should take over my job ...

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2 WAYS TO GET HEALTHY ONBOARD! 🌱 🦋 #sailing #boatlife #health #travel
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How to look after your well-being whether you’re on board, or off! Guys I was TOO EXCITED when AG1 wanted to partner up as ive been drinking their product ...

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Coping With Anxiety (on a sailboat) | Podcast 022
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What happens if you're gripped by fear and anxiety on a small boat in the middle of nowhere, and there is no help coming? In this frank discussion, we cover ...

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AUTOCARAVANA EN INVIERNO, SE PUEDE SOBREVIVIR EN LA NIEVE? (#7)
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Hoi zäme, les enseno un poquito de nuestra aventura a Austria. Mi familia y yo nos vamos a Austria en un Camper (caravana) en Invierno. También sobre las ...

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