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Stretching for sailors – week 11
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Join us here for a 40 minute yoga based stretching session. It'll definiitely help you getting out onto the trapeze!

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Stretching for sailors – week 9
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The fabulous Karen Bennett - yoga teacher, will be taking us through a 40 minute yoga based stretching class. For all levels of flexibility - this will help ...

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Stretching for Sailors – week 8
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The fabulous Karen Bennett - yoga teacher, will be taking us through a 40 minute yoga based stretching class. For all levels of flexibility - this will help ...

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Stretching for sailors, week 7
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The fabulous Karen Bennett - yoga teacher, will be taking us through a 40 minute yoga based stretching class. For all levels of flexibility - this will help ...

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Stretching for Sailors – week 5
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A 40 minute yoga based stretching session, aimed at beginners, people who aren't very flexible or people who just fancy a 40 minute yoga session.

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Stretching for sailors – week 4
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Another yoga based stretching session with Karen Bennett. Perfect for anyone who wants to improve their flexibility. If you'd like to take more yoga classes ...

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Stretching for sailors – week 2
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45 minute Yoga session. Aimed at people who don't usually do yoga although I think everyone could benefit from this short session. I certainly felt much ...

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Stretching for cat sailors – week 1
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30 minute Yoga session. Aimed at people who don't usually do yoga although I think everyone could benefit from this short session. I certainly felt much ...

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