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One Simple Habit for Longevity: Morning Taiso  #japan #longevity #MorningTaiso
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This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every ...

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Sailing Japan’s Cherry Blossoms! But First, Boat Projects 🌸 #sailing #japan #travel
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Exciting news! Next year, I plan to sail up the coast of Japan during Cherry Blossom season 🌸—a journey I previously completed by bicycle! Now, it’s time to ...

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