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Happiness and Healthy Aging in Japan
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As I continue traveling through Japan’s longevity hotspots, I keep hearing a surprisingly common response from people who remain active, healthy, and engaged ...

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Japanese Longevity Secrets With a Twist! #boatlife #writerslife #japan
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While grabbing a bite to eat near my “Longevity Laboratory” here in Amami, my mate Matt Pride of Amami Adventures spotted a sign with the funniest—and ...

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Inside Japan’s City of Super Seniors!
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I traveled to Kyotango in Kyoto Prefecture — a community with three times Japan’s national average of centenarians — to meet the people behind the statistics. ...

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Day 3:  Lightning, Longevity & Leaving Wahine Behind #LongevityJourney #boatlife  #BlueZone
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Day 3 of my 30-day journey through Japan’s longevity hotspots took a surprising turn. While bailing out my tender in heavy rain, lightning struck close enough ...

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The Island Called Me Back  #japan  #boatlife  #bluezone  #sailingjapan
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Welcome to Pacific Solo, where I, Lowell Sheppard, share my sailing adventures and discoveries around Japan. Initially, my goal was to sail across the Pacific ...

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Sailing from Hota to Tokyo Bay and Bay Cruising
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My quest for deeper water came to an end, and I sailed from Hota back to Yuminoshima Marina in Tokyo Bay, leaving in the wee hours of the day under the still ...

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Big News! I am sailing solo sooner! sailing vlog
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Special Episode: I have moved up the date of my departure onboard SV Wahine for my solo voyage across the North Pacific from Japan to Canada to late spring ...

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