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Leaving Wahine for a While / A New Chapter Begins #JapanSolo #healthyaging #IAFOR
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This morning I leave Wahine, my boat in Buren Bay on Amami Ōshima, for a few weeks. The next month will take me to an international aging and gerontology ...

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Seeing Things Twice #fieldnotes #agingwell  #beautiful
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A calm morning in Amami. When the Bay goes still, things appear twice. Above and below. Sometimes a familiar place looks different when you pause long ...

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While I was visiting Longevity Villages … This Happened #fieldnotes #japan #community
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While I’ve been away visiting Japan’s longevity hotspots and gathering field notes for my book, Wahine has been quietly waiting at the dock. But apparently ...

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Last Day in Tokyo #imperialpalace #walking #japan
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Walking around the Imperial Palace and heading back soon to the boat. Watch full video here. https://youtu.be/SW0xbYIrxHE?si=X8tr_1u9ErK-Pi1P ...

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The Island of Dreams – Where My Sailing Journey Began #sailinglife #tokyobay #itsnevertoolate
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Wahine’s home when I found her was at Yumenoshima Marina — Tokyo’s “Island of Dreams.” Built on landfill, transformed into a marina and park, it was here that ...

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My Reset Ritual (No Plumbing Required) #author #sailing #boatlife
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Sometimes all it takes is a splash of cold water to reset your mind. In this off-grid moment from the edge of Japan, I share a simple nightly ritual — a ...

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