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Red Zone Rebels: Discovering Longevity Hotspots in Japan
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I've been traveling to remote areas in Japan over the last 2 years to explore longevity hotspots and meet 'red zone rebels' – people who are defying the odds ...

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Two Women.  Same Age. Different Endings #aging  #fieldnotes
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Two women shaped how I think about aging. Both lived to 92. One was my mother in Canada. The other, my neighbor in Japan. One experienced years of ...

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Longevity Casts a Long Shadow #Longevity #BlueZones #HealthyAging #Resilience #Japan
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I left the boat behind in Amami and took the big boat to Okinawa ( read Ferry) and it is day 6 of my second journey this year to Japan`s Longevity Hot Spots. ...

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