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Coping With Anxiety (on a sailboat) | Podcast 022
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What happens if you're gripped by fear and anxiety on a small boat in the middle of nowhere, and there is no help coming? In this frank discussion, we cover ...

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STOP COMPARING YOURSELF | Perfect Sailboat Life Is Not Real
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After an episode of anxiety and depression, Andrea shares some mental health tips to help you stop comparing yourself to others on social media. Social media ...

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