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Longevity Casts a Long Shadow #Longevity #BlueZones #HealthyAging #Resilience #Japan
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I left the boat behind in Amami and took the big boat to Okinawa ( read Ferry) and it is day 6 of my second journey this year to Japan`s Longevity Hot Spots. ...

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Slow travel to the Real Blue Zone in Japan #sailing #deepjapan #longevity
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I've now been to all 47 prefectures in Japan. I'm in Shimane, where Matsue Castle is located, and it's a longevity hotspot - a 'blue zone' with the highest ...

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