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How fit should you be to sail? – Sailing Ep 258
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Are you fit to sail? SKIP TO 03:47 FOR THE FULL DISCUSSION. How's your resting pulse rate? Is your stamina as good as your strength? We talk about staying fit ...

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005: Planning to Sailing Around the World while Working two Jobs and Running a Family Home
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Working two jobs, three kids and running a house is difficult at the best of times, but summer holidays and packing up a house ready for our big move really ...

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