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He’s 81!!
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Many people think ikigai means discovering a grand purpose.n reality, it is often much simpler. A reason to get up. A place to go. People who know your name. ...

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Red Zone Rebels: Discovering Longevity Hotspots in Japan
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I've been traveling to remote areas in Japan over the last 2 years to explore longevity hotspots and meet 'red zone rebels' – people who are defying the odds ...

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What Haiku Reveals About Aging in Japan 🇯🇵
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Over the past two years traveling through Japan’s longevity hotspots, I kept noticing something unexpected: Many older people practice haiku. This week in ...

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She’s 91 and Wants a Captain’s License
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I took a 91-year-old woman sailing. She came with four generations of her family—the youngest just one year old. She lives independently, plays golf and ...

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Pacific Solo is Over!
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Pacific Solo is gone. Long live Japan Solo! After seven years and nearly 400 videos, Pacific Solo comes to an end. What began as a journey by boat became ...

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The Itch to Explore: Why Curiosity Matters at Any Age
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The first line of John Steinbeck`s book, Travels with Charley, recently shared with me by Professor James McNally, resonates even at 71 In Japan’s longevity ...

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Are These Japan’s Last Superagers? #Japan #Longevity #Aging
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After nearly two years researching and writing Longevity and the Art of Community: Lessons from Japan, I thought I’d be ready to let it go. But this book isn’t ...

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A Moment That Changed My Focus #fuji #aging #newborn
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I was speeding away from Tokyo after a week at an aging conference when something unexpected interrupted the moment: A photo, A first. And then a question I ...

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Longevity Casts a Long Shadow #Longevity #BlueZones #HealthyAging #Resilience #Japan
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I left the boat behind in Amami and took the big boat to Okinawa ( read Ferry) and it is day 6 of my second journey this year to Japan`s Longevity Hot Spots. ...

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Back on my Feet and Wahine is Safe #japan #ikigai #bluezone
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New Meditative Video Coming soon Lowell here from Pacific Solo and the Never Too Late Academy. I’m back on the mainland, diving deeper into longevity research ...

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A Solo Sail across Japan`s Inland Sea – Cruising Beautiful Waterways
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Having looped the main island of Kyushu, ( about 1500 kms) I thought I might as finish a loop of Shikoku. But first a stop in the delightful Yamaguchi port ...

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Tips for Offshore Sailing – How to Stay Safe
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Marijke and Jaap Mulder have spent their adult lives largely at sea having extensive passage experience and being long term live-aboards in the Netherlands, ...

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Sailing with Dolphins in Japan`s Busy Shipping Lanes
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This Video is dedicated to my cousin, Mark Robert Crawford who made his final passage a few hours before I passed through the Kanmon straits from the Japan Sea ...

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How to Install a Line Cutter – a Lesson You Won’t Forget
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If I had this when I had my accident, I may not have had my accident. I never want have that experience again when i had and near catastrophic leak because of ...

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Finally – IKI, Japan, Sailing Alone
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I returned to my boat in Fukuoka after a few weeks break to sail her to Iki Jima one of the eight islands in Japanese Mythology. Finally, after two previous ...

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