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Shizuoka Keeps Surprising Me #longevity #japan #healthylifestyle
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I’m on Leg Two of my journey through Japan’s Top Ten and Bottom Three longevity prefectures, and Shizuoka keeps giving me reasons to stop. One place stands ...

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Why Shizuoka Has My Attention
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Leg Two begins in Shizuoka. I'm travelling to the Top Ten and Bottom Three prefectures identified by my True Longevity Index™—without revealing which is which ...

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Why I’m questioning Okinawa’s longevity / Top Ten or Bottom Three?  #japan
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Leg One of my True Longevity Index™ journey ends in Okinawa. I came looking at what Okinawa still does well: moai, social connection and the Art of Community. ...

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These Guys are 75 and Sill Climbing Masts!
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I’m 71, and today I tried to keep up with three guys older than me. Hajiwa-san, Yamashita-san and Yasuda-san are all 75, already beyond Japan’s average ...

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Japan’s Top Ten & Bottom Three: Play Along
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This autumn I’m traveling to 13 Japanese prefectures identified by my True Longevity Index™—the Top Ten and Bottom Three. I won’t tell you which is which. ...

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