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Why I Set Out to Explore Japan’s Longevity Hotspots
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Why do some people remain healthy, active, and independent well into their eighties and nineties, while others experience years of decline? That question sent ...

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Ocean to Academia:  I’ll be back! #japan #boatlife #writerslife
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Leaving Wahine for a few days and swapping ocean waves for academic ones. I’m heading to Tokyo for another IAFOR conference — this one focused on education, ...

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Slow travel to the Real Blue Zone in Japan #sailing #deepjapan #longevity
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I've now been to all 47 prefectures in Japan. I'm in Shimane, where Matsue Castle is located, and it's a longevity hotspot - a 'blue zone' with the highest ...

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Celebrity Chef Comes to Dinner – You Won’t Believe What They Cooked Up
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You`ll never guess who came to my house! I am returning to Wahine next week to continue my training voyage around Japan and the last few days i have met ...

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