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Inside Japan’s City of Super Seniors!
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I traveled to Kyotango in Kyoto Prefecture — a community with three times Japan’s national average of centenarians — to meet the people behind the statistics. ...

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Shimane: The Japanese Prefecture Where Community Breeds Longevity #japan #matsue #longevity
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Matsue, capital of Shimane, Japan’s #1 prefecture for centenarians per 100,000 people, continues to reveal its secret to long, healthy life. Yesterday, a ...

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Left the Boat Again Seeking Japan’s Longevity Secrets #japan #shimane #longevity #writerslife
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On my third research journey up the length of Japan, I’ve returned to Matsue Castle in Shimane Prefecture — the region that’s ranked number one in Japan for ...

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Longevity Casts a Long Shadow #Longevity #BlueZones #HealthyAging #Resilience #Japan
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I left the boat behind in Amami and took the big boat to Okinawa ( read Ferry) and it is day 6 of my second journey this year to Japan`s Longevity Hot Spots. ...

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Beyond the Blue Zone: Why Okinawa’s Healthy Lifespan Is Falling #japan #bluezone #boatlife
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At 4:30 AM I boarded a ferry south through the Ryukyu Islands, retracing the route Wahine and I had sailed just months ago. Destination: Okinawa—once called ...

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Day 2: Exploring Japan’s Longevity Secrets #resilience #bluezone #community
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Day 2 of my 30-day solo journey into Japan’s longevity hotspots. After yesterday’s Respect for the Aged Festival, today was cleanup day—but also a chance to ...

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Prepping for Respect For The Aged Festival #Longevity #Japan #nevertoolate
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When the village where you are moored asks you to wear a sumo belt, you don’t say no! It`s Preparation day in Buren Village for the Respect for the Aged ...

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Time’s Ticking – One Week to Go #sailing #japan #bluezone
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Only one week left to pre-order A Journey Beyond the Blue Zone — my 10th and most personal book yet. From the deck of my sailboat in Japan’s Blue Zone to ...

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