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Small Population.  Big Numbers! Is it something in the Water?
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Small population. Big numbers. And an intriguing question: **is there a connection?** My True Longevity Index™ brought me to Kagoshima Prefecture, and then ...

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Japan’s Top Ten & Bottom Three: Play Along
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This autumn I’m traveling to 13 Japanese prefectures identified by my True Longevity Index™—the Top Ten and Bottom Three. I won’t tell you which is which. ...

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She’s 91 and Wants a Captain’s License
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I took a 91-year-old woman sailing. She came with four generations of her family—the youngest just one year old. She lives independently, plays golf and ...

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I am visiting Japan`s Longevity Capital!   #explorejapan #writerslife  #Aging
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I’m back in Hyōgo, walking through Toyooka — a place I once cycled with my family and our dog. Today I’m heading to Kyotango, known as Japan’s Capital City of ...

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Back on my Feet and Wahine is Safe #japan #ikigai #bluezone
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New Meditative Video Coming soon Lowell here from Pacific Solo and the Never Too Late Academy. I’m back on the mainland, diving deeper into longevity research ...

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This Island Has Japan’s Longest-Living People! #japan #longevity #sailing #bluezone
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I’m on Ama Island, in Shimane Prefecture—Japan’s true Blue Zone and the country’s top hotspot for longevity. Why? Because this prefecture has more ...

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