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Searching for Japan’s Shortest Red Zone #longevity #healthspan #optimalliving
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For the past two years I've been travelling across Japan, letting longevity data guide my journey. This time the numbers have brought me to Shizuoka ...

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Why I Set Out to Explore Japan’s Longevity Hotspots
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Why do some people remain healthy, active, and independent well into their eighties and nineties, while others experience years of decline? That question sent ...

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Pacific Solo is Over!
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Pacific Solo is gone. Long live Japan Solo! After seven years and nearly 400 videos, Pacific Solo comes to an end. What began as a journey by boat became ...

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Are These Japan’s Last Superagers? #Japan #Longevity #Aging
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After nearly two years researching and writing Longevity and the Art of Community: Lessons from Japan, I thought I’d be ready to let it go. But this book isn’t ...

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Life After 70, My Boat and I  #travel #turning70 #japan
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In 2025, I set out to follow the cherry blossoms the length of Japan by boat. What unfolded instead was a slower journey through Japan’s longevity hotspots, ...

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The Moai Thread: From Easter Island to Japan #travel #japan #longevity
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Still away from my boat, I’m in Shibuya, Tokyo, standing beside the iconic Moyai statue, a gift from Niijima Island. Years ago, I sailed there by chance and ...

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What Japan Taught Me About the REAL Fountain of Youth #japan  #bluezone #longevity
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I have been away from my boat for two weeks and am wrapping up this leg of research in Japan’s longevity hotspots. After speaking with locals, experts, and ...

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Shimane: The Japanese Prefecture Where Community Breeds Longevity #japan #matsue #longevity
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Matsue, capital of Shimane, Japan’s #1 prefecture for centenarians per 100,000 people, continues to reveal its secret to long, healthy life. Yesterday, a ...

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Izumo: The Beach Where Gods Land #japan  #spiritualhotspot #writerslife
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Hello from Shimane Prefecture, near Izumo Taisha — one of Japan’s oldest and most sacred shrines. This is said to be the beach where the gods land. Twenty-five ...

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Shinshu Salmon with Beverly Hills Ninja #JapanJourney #FreshwaterSalmon #BlueZoneBook
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Here in the mountains, far from the ocean, they’ve bred a special freshwater salmon — a cross between rainbow trout and brown trout, that can’t reproduce. A ...

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Longevity Casts a Long Shadow #Longevity #BlueZones #HealthyAging #Resilience #Japan
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I left the boat behind in Amami and took the big boat to Okinawa ( read Ferry) and it is day 6 of my second journey this year to Japan`s Longevity Hot Spots. ...

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Back on my Feet and Wahine is Safe #japan #ikigai #bluezone
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New Meditative Video Coming soon Lowell here from Pacific Solo and the Never Too Late Academy. I’m back on the mainland, diving deeper into longevity research ...

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What’s Next for My Boat and This Channel? A New Chapter Begins. #boatlife #japan #slowtravel
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After four years and 80+ ports, and a failed attempt to realize a dream to cross the pacific Solo before I am 70, I’m charting a new course, for myself, my ...

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Time’s Ticking – One Week to Go #sailing #japan #bluezone
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Only one week left to pre-order A Journey Beyond the Blue Zone — my 10th and most personal book yet. From the deck of my sailboat in Japan’s Blue Zone to ...

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This Island Has Japan’s Longest-Living People! #japan #longevity #sailing #bluezone
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I’m on Ama Island, in Shimane Prefecture—Japan’s true Blue Zone and the country’s top hotspot for longevity. Why? Because this prefecture has more ...

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Leaving My Boat in Paradise: A Turning Point in My Journey Through Japan #sailing #aging #travel
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This video highlights Leg One, a journey that will take me the length of Japan. Ian and I finally arrived at Uken Inlet and Buren Bay. My friend Brian flew ...

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