For the past two years I've been travelling across Japan, letting longevity data guide my journey. This time the numbers have brought me to Shizuoka ...
Why do some people remain healthy, active, and independent well into their eighties and nineties, while others experience years of decline? That question sent ...
Pacific Solo is gone. Long live Japan Solo! After seven years and nearly 400 videos, Pacific Solo comes to an end. What began as a journey by boat became ...
After nearly two years researching and writing Longevity and the Art of Community: Lessons from Japan, I thought I’d be ready to let it go. But this book isn’t ...
In 2025, I set out to follow the cherry blossoms the length of Japan by boat. What unfolded instead was a slower journey through Japan’s longevity hotspots, ...
Still away from my boat, I’m in Shibuya, Tokyo, standing beside the iconic Moyai statue, a gift from Niijima Island. Years ago, I sailed there by chance and ...
I have been away from my boat for two weeks and am wrapping up this leg of research in Japan’s longevity hotspots. After speaking with locals, experts, and ...
Matsue, capital of Shimane, Japan’s #1 prefecture for centenarians per 100,000 people, continues to reveal its secret to long, healthy life. Yesterday, a ...
Hello from Shimane Prefecture, near Izumo Taisha — one of Japan’s oldest and most sacred shrines. This is said to be the beach where the gods land. Twenty-five ...
Here in the mountains, far from the ocean, they’ve bred a special freshwater salmon — a cross between rainbow trout and brown trout, that can’t reproduce. A ...
I left the boat behind in Amami and took the big boat to Okinawa ( read Ferry) and it is day 6 of my second journey this year to Japan`s Longevity Hot Spots. ...
New Meditative Video Coming soon Lowell here from Pacific Solo and the Never Too Late Academy. I’m back on the mainland, diving deeper into longevity research ...
After four years and 80+ ports, and a failed attempt to realize a dream to cross the pacific Solo before I am 70, I’m charting a new course, for myself, my ...
Only one week left to pre-order A Journey Beyond the Blue Zone — my 10th and most personal book yet. From the deck of my sailboat in Japan’s Blue Zone to ...
I’m on Ama Island, in Shimane Prefecture—Japan’s true Blue Zone and the country’s top hotspot for longevity. Why? Because this prefecture has more ...
This video highlights Leg One, a journey that will take me the length of Japan. Ian and I finally arrived at Uken Inlet and Buren Bay. My friend Brian flew ...