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Final prep & nerves before our Panama Canal transit (real talk and costs $) | Sailing Sitka Ep 158
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Jay and Kenna share some real thoughts and info as they prepare to transit the Panama Canal from the pacific to the Atlantic. But not before they enjoy some ...

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Countdown to Launch: Will I Finish My Boat in Just 13 Days?! Dagon Boat Tour Sailor Barry Episode 12
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Support: Patreon: http://www.Patreon.com/SailorBarry PayPal: http://www.paypal.me/dustcollect I am feeling incredibly stressed about the task of installing a ...

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Coping With Anxiety (on a sailboat) | Podcast 022
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What happens if you're gripped by fear and anxiety on a small boat in the middle of nowhere, and there is no help coming? In this frank discussion, we cover ...

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E28 CAPSIZED our DINGHY exploring a BEAUTIFUL CAVE + talking about ANXIETY whilst sailing
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This video sort of has two tones to it, it hopefully shows the amazing time we had exploring a section of the Algarve Coast (Benagil Cave) with some close ...

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Northern Ireland – Winter – Storm Eunice – Storm Franklin – Being scared at sea – Ep. 226
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After three named storms in less than a week, the sea around the UK has been whipped to a frenzy. Even here in the sheltered waters of Belfast Lough, we get a ...

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Will we be ready to SPLASH!?? The Deadline is Almost Here! (S2 E83 Barefoot Sail and Dive)
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In this episode of Barefoot Sail and Dive we deal with the stress and anxiety of when/if we will make the deadline and splash the boat on time! We are ...

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Upgrading our Batteries! (League 49)
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This week we fix an unexpected leak, that threatens our fresh water supply. We anchor off grid on the Sunshine coast and start working on a DIY Battery bank ...

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How I Raise the Anchor SOLO, Anxiety Reduction! (League 48)
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I struggle with anxiety, I am not going to let that anxiety dictate my dreams. One of the ways I reduce my anxiety is through practice and building confidence. ...

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We can finally SAIL! No. 54
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We could finally get out on the water and sail! Yay. Having had a panic attack surfing to being thrown in at the deep end and participating in my first sailing ...

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SAILING off DESPITE ANXIETY: Woman sailing SOLO from Colombia to Ecuador – UNTIE THE LINES IV #38
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It's been a while since I sailed a multiple day passage all by myself...so my belly is a little upside down with my usual pre-departure anxiety nausea. But ...

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