My quest to solo-sail the North Pacific: Pacific Solo
Japan Solo
Lowell Sheppard: The 71-year-old 'Never Too Later' who traded life in Tokyo for a solo odyssey, transitioning from Pacific ambitions to the Japan Solo longevity project.
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Hi, I’m Lowell. My journey is just beginning. I have a lot to learn, and it’s scary, but my goal is to traverse the North Pacific by myself on my sailboat SV Wahine. Most importantly, my target along the way is to pass through what I am calling “Nemo North” — the farthest point from land in the North Pacific in any direction. This happens to be in the middle of the Pacific Garbage Patch, and while I’m there, I expect it will be a moment of deep contemplation about how humans have impacted the planet, what is beneath me and what is above, and what I can discover in that time of solitude.
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The Unexpected power of Yamanashi’s Deep-Earth Water 🌍 #japan #health #longevity
Yamanashi is one of the 13 prefectures I am visiting this autumn on my Top Ten and Bottom Three journey, guided by my True Longevity Index (TLI)™. The TLI tells me where to go. Once I arrive, I read, watch, listen and follow the clues. Here, one of those clues is water. Yamanashi treasures the soft,...
Shizuoka Keeps Surprising Me #longevity #japan #healthylifestyle
I’m on Leg Two of my journey through Japan’s Top Ten and Bottom Three longevity prefectures, and Shizuoka keeps giving me reasons to stop. One place stands out for women’s healthy longevity, another calls itself Japan’s healthiest city, another has remarkably low cancer mortality, and here in the m...
Why Shizuoka Has My Attention
Leg Two begins in Shizuoka. I'm travelling to the Top Ten and Bottom Three prefectures identified by my True Longevity Index™—without revealing which is which until the end of the year. Shizuoka interests me because of its remarkably compressed Red Zone™: the period between healthy, independe...
Why I’m questioning Okinawa’s longevity / Top Ten or Bottom Three? #japan
Leg One of my True Longevity Index™ journey ends in Okinawa. I came looking at what Okinawa still does well: moai, social connection and the Art of Community. Then, as I was leaving, I looked down. Cars. Traffic. One monorail. Here’s the paradox: people in crowded Tokyo walk more than people in ...
Small Population. Big Numbers! Is it something in the Water?
Small population. Big numbers. And an intriguing question: **is there a connection?** My True Longevity Index™ brought me to Kagoshima Prefecture, and then the data led me further—to remote Isen Town on the island of Tokunoshima. Here, I found an unusually high concentration of centenarians, one o...