This Broke...And I'm Okay With That? Sailing from Spain to Tunisia, Part 10 | DrakeParagon Sailing

We end the sail with a rather blustery anchorage. How windy was it? I don't know...but listen to why I don't think that's a bad thing.

Creamy Lemon Sardine Spaghetti

INGREDIENTS
8oz - 225g spaghetti or linguine
1 small shallot, very finely chopped
2 garlic cloves, finely chopped
1 tbsp capers, drained
Zest of 1 lemon
2 tbsp lemon juice
½ cup white wine
1 can sardines in olive oil (4.4 oz -125g)
2 big handfuls baby spinach
2 tbsp extra virgin olive oil
3 tbsp butter
2 tbsp chopped parsley
Fine sea salt
Black pepper
2-3 tbsp olive oil toasted breadcrumbs
Optional pinch of chili flakes


DIRECTIONS
Bring a large pot of salted water to the boil and cook the pasta until just under al dente.

In a large frying pan over medium heat, heat 1 tbsp of olive oil. Add the spinach and cook for 30 seconds until wilted. Set aside.

To the same pan, add the remaining 1 tbsp of olive oil and the shallot. Cook gently for 2 minutes without colouring too much.

Add the garlic, capers, lemon zest and optional chili flakes. Cook for about 30 seconds.

Add the sardines with a little of their oil and break them up gently so some pieces stay chunky.

Add the white wine and lemon juice, then reduce by half.

Lower the heat right down, then add the butter and stir until smooth and glossy.

Add the drained pasta and toss continuously until glossy and coated. Add pasta cooking water as needed.

Toss in the spinach and finish with parsley and black pepper. Taste before adding salt, the sardines and capers may already do the heavy lifting.

Serve with toasted breadcrumbs scattered over the top.


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* Fogstar LiFePO4 batteries: https://www.fogstar-drift.co.uk/?ref=DrakeParagon

* Bodega electric coolers: https://www.bodegacooler.com/?click_id=DrakeParagon

* BLUETTI LiFePO4 power stations EU: https://bluettieu.pxf.io/jrP9Aa
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*Navily cruising guide app: Get 30% OFF Navily Premium with code: "DRAKE30" - Important: The discount only works if you sign up on the WEBSITE: https://www.navily.com/navily-premium. The discount code does NOT work if you subscribe directly in the Apple App Store or Google Play.

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Facebook: https://www.facebook.com/drakeParagon

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_________________________________

See the whole North Atlantic Adventure series with the links below!

Season 1: North Carolina to New York City
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Season 2: New York City to Boston
https://www.youtube.com/playlist?list=PLOhEGypVYJG0ibkD3Cv7phfYiQTttYqqL

Season 3: USA to Newfoundland, Canada
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Season 4: Newfoundland, Canada to Greenland
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Season 5: Greenland
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Season 6: Iceland to the Faroe Islands
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#boatcooking #boatlife #sailinglife

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We end the sail with a rather blustery anchorage. How windy was it? I don’t know…but listen to why I don’t think that’s a bad thing.

Creamy Lemon Sardine Spaghetti

INGREDIENTS
8oz – 225g spaghetti or linguine
1 small shallot, very finely chopped
2 garlic cloves, finely chopped
1 tbsp capers, drained
Zest of 1 lemon
2 tbsp lemon juice
½ cup white wine
1 can sardines in olive oil (4.4 oz -125g)
2 big handfuls baby spinach
2 tbsp extra virgin olive oil
3 tbsp butter
2 tbsp chopped parsley
Fine sea salt
Black pepper
2-3 tbsp olive oil toasted breadcrumbs
Optional pinch of chili flakes

DIRECTIONS
Bring a large pot of salted water to the boil and cook the pasta until just under al dente.

In a large frying pan over medium heat, heat 1 tbsp of olive oil. Add the spinach and cook for 30 seconds until wilted. Set aside.

To the same pan, add the remaining 1 tbsp of olive oil and the shallot. Cook gently for 2 minutes without colouring too much.

Add the garlic, capers, lemon zest and optional chili flakes. Cook for about 30 seconds.

Add the sardines with a little of their oil and break them up gently so some pieces stay chunky.

Add the white wine and lemon juice, then reduce by half.

Lower the heat right down, then add the butter and stir until smooth and glossy.

Add the drained pasta and toss continuously until glossy and coated. Add pasta cooking water as needed.

Toss in the spinach and finish with parsley and black pepper. Taste before adding salt, the sardines and capers may already do the heavy lifting.

Serve with toasted breadcrumbs scattered over the top.

*** Help support our channel by making purchases through our DrakeParagon affiliate links:

* Cybertake S2 Pro Portable Air Conditioner: https://cybertake.com/products/s2-pro?sca_ref=10723314.xfHurLjlQ43&sca_source=%22S2%20Pro%20For%20US%22

* Fogstar LiFePO4 batteries: https://www.fogstar-drift.co.uk/?ref=DrakeParagon

* Bodega electric coolers: https://www.bodegacooler.com/?click_id=DrakeParagon

* BLUETTI LiFePO4 power stations EU: https://bluettieu.pxf.io/jrP9Aa
* BLUETTI LiFePO4 power stations US: https://bluettius.sjv.io/jrPv4Z

*Navily cruising guide app: Get 30% OFF Navily Premium with code: “DRAKE30” – Important: The discount only works if you sign up on the WEBSITE: https://www.navily.com/navily-premium. The discount code does NOT work if you subscribe directly in the Apple App Store or Google Play.

* SMACO mini scuba gear: https://www.smacodive.com/product/smaco-s700-2l-mini-scuba-tank-with-heap-1/?ref=paragon

Join our Patreon community for our latest news, sneak peeks of current footage, outtakes and behind the scenes footage, and commercial free videos! https://www.patreon.com/DrakeParagon

Paypal: Any amount helps us with our video production expenses and is greatly appreciated! https://PayPal.me/DrakeParagon

Facebook: https://www.facebook.com/drakeParagon

Instagram: https://www.instagram.com/drakeparagon/
_________________________________

See the whole North Atlantic Adventure series with the links below!

Season 1: North Carolina to New York City

Season 2: New York City to Boston

Season 3: USA to Newfoundland, Canada

Season 4: Newfoundland, Canada to Greenland

Season 5: Greenland

Season 6: Iceland to the Faroe Islands

#boatcooking #boatlife #sailinglife

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