Watch Sailing & Boating Adventures Around the World

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Stretching for Sailors – week 8
Joyrider TV

Stretching for Sailors – week 8

The fabulous Karen Bennett - yoga teacher, will be taking us through a 40 minute yoga based stretching class. For all levels of flexibility - this will help you to move around the boat more freely and reduce the risk of injury whilst sailing.
  • May 30, 2020
  • Language: EN
  • Play Time: 00:41:09
Stretching for sailors, week 7
Joyrider TV

Stretching for sailors, week 7

The fabulous Karen Bennett - yoga teacher, will be taking us through a 40 minute yoga based stretching class. For all levels of flexibility - this will help you to move around the boat more freely and reduce the risk of injury whilst sailing.
  • May 23, 2020
  • Language: EN
  • Play Time: 00:43:43
Stretching for Sailors – week 5
Joyrider TV

Stretching for Sailors – week 5

A 40 minute yoga based stretching session, aimed at beginners, people who aren't very flexible or people who just fancy a 40 minute yoga session.
  • May 09, 2020
  • Language: EN
  • Play Time: 00:43:28
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