Watch Sailing & Boating Adventures Around the World

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The First Red Zone Rebel I Ever Met
Japan Solo

The First Red Zone Rebel I Ever Met

A few days ago, I completed an exploratory journey through Shizuoka, Japan's leading prefecture for healthy life expectancy and one of the country's most compressed Red Zones. I will return to go more in-depth Since I was nearby, I made a detour to visit the small piece of land farmed fo...
Why I Set Out to Explore Japan’s Longevity Hotspots
Japan Solo

Why I Set Out to Explore Japan’s Longevity Hotspots

Why do some people remain healthy, active, and independent well into their eighties and nineties, while others experience years of decline? That question sent me on a two-year journey across Japan. Using prefectural health and longevity data as my compass, I set out to visit communities where heal...
Slow travel to the Real Blue Zone in Japan #sailing #deepjapan #longevity
Japan Solo

Slow travel to the Real Blue Zone in Japan #sailing #deepjapan #longevity

I've now been to all 47 prefectures in Japan. I'm in Shimane, where Matsue Castle is located, and it's a longevity hotspot - a 'blue zone' with the highest number of centenarians in Japan. I'm here researching a book on longevity for the Never Too Late Academy Longevity...
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