Watch Sailing & Boating Adventures Around the World
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Shizuoka Keeps Surprising Me #longevity #japan #healthylifestyle
I’m on Leg Two of my journey through Japan’s Top Ten and Bottom Three longevity prefectures, and Shizuoka keeps giving me reasons to stop. One place stands out for women’s healthy longevity, another calls itself Japan’s healthiest city, another has remarkably low cancer mortality, and here in the m...
How Remote Japan Survives Typhoons Together #japan #typhoon #longevity
I’m not in Okinawa. I’m in “Typhoon Alley” on Amami Oshima—one of Japan’s longevity hotspots and, on and off for the past three years, my longevity laboratory. A typhoon has just passed, and walking through the village afterward reminded me of something I keep encountering in places like this: what...
The First Red Zone Rebel I Ever Met
A few days ago, I completed an exploratory journey through Shizuoka, Japan's leading prefecture for healthy life expectancy and one of the country's most compressed Red Zones. I will return to go more in-depth Since I was nearby, I made a detour to visit the small piece of land farmed fo...
Are These Japan’s Last Superagers? #Japan #Longevity #Aging
After nearly two years researching and writing Longevity and the Art of Community: Lessons from Japan, I thought I’d be ready to let it go. But this book isn’t letting me go. One question keeps coming back. Early in my journey, my mentor and colleague in the International Academic Forum, Dr James M...
Longevity Casts a Long Shadow #Longevity #BlueZones #HealthyAging #Resilience #Japan
I left the boat behind in Amami and took the big boat to Okinawa ( read Ferry) and it is day 6 of my second journey this year to Japan`s Longevity Hot Spots. I am in Okinawa asking the question of what went wrong. Why is it not a Blue Zone anymore. Among the conversations I have had since I arriv...