Watch Sailing & Boating Adventures Around the World
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How Remote Japan Survives Typhoons Together #japan #typhoon #longevity
I’m not in Okinawa. I’m in “Typhoon Alley” on Amami Oshima—one of Japan’s longevity hotspots and, on and off for the past three years, my longevity laboratory. A typhoon has just passed, and walking through the village afterward reminded me of something I keep encountering in places like this: what...
Day 8: First Time!
Day 8... and yes, the week has been extended. 😊 Today, after morning Taiso with a friend and Neighbour, Ken Chan, Chiharu and her son Mitsu flew to nearby Kikai Island. Although Chiharu's father—and Mitsu's grandfather—was born there, remarkably neither of them had ever visited before. Th...
Day 7: Wonder Never Grows Old
Day 7... but we're not finished yet/ Today began early when a neighbor brought over a special flower for Chiharu to enjoy. After Taiso and before breakfast, we strolled through the tiny village where we are based, just 29 people living in 20 houses, and visited a small local gallery. Chiharu ...
Life After 70, My Boat and I #travel #turning70 #japan
In 2025, I set out to follow the cherry blossoms the length of Japan by boat. What unfolded instead was a slower journey through Japan’s longevity hotspots, rural communities, and places where people live long, steady, independent lives. A look back at turning seventy, changing course, and learning...
Japanese Longevity Secrets With a Twist! #boatlife #writerslife #japan
While grabbing a bite to eat near my “Longevity Laboratory” here in Amami, my mate Matt Pride of Amami Adventures spotted a sign with the funniest—and surprisingly insightful—comparison between 18-year-olds and 81-year-olds. Matt’s Japanese is better than mine, so he translated it. Someone in this ...
Back on my Feet and Wahine is Safe #japan #ikigai #bluezone
New Meditative Video Coming soon Lowell here from Pacific Solo and the Never Too Late Academy. I’m back on the mainland, diving deeper into longevity research across Japan—building on Blue Zones and Ikigai. After three days off my feet from blisters, I’m walking again (aiming for 10 km/day) and refl...
This 150 Dollar Island Car Just Made Boat Life Easier! #japan #boatlife #travel
Living on a boat in remote Japan has its beauty… and its challenges. I’m moored in a quiet bay, in a remote spot on Amami Island, where the bus comes just a couple of times a day. With typhoon season approaching and writing deadlines too, I needed something on land: a shelter, an escape pod, and a ...
Before Pacific Solo there was a Bike and.Volcano!
25 years ago, I began an epic 3,000 km bicycle journey the length of Japan—chasing cherry blossoms from south to north. On Day One, I rode 125 km to Sakurajima, one of Japan’s most active volcanoes and a symbol of resilience. I turned 70 recently, and although I’m three months late, I’ve returned t...
Taking Out the Trash: BoatLife in Japan #boatlife #sailingjapan japan #cruisinglife
Taking out the trash isn’t always straightforward—especially when you live on a sailboat, anchored off a remote Japanese hamlet. In this short glimpse, I row ashore to meet the garbage man and navigate the very local—and very specific—rules of Japan’s waste disposal system. Boar-proof bins, officia...
The Island Called Me Back #japan #boatlife #bluezone #sailingjapan
Welcome to Pacific Solo, where I, Lowell Sheppard, share my sailing adventures and discoveries around Japan. Initially, my goal was to sail across the Pacific solo before turning 70, but that journey is on permanent hold due to unforeseen circumstances. Now, at 70, I’m setting a new course to replic...
Early Row, Big News Coming #boatlife #sailingjapan #liveaboard
I'm up early to row my tender ashore to pick up new glasses before the winds pick up! Life on the water always keeps you moving—and today, that includes braving the swell. Stay tuned: I have some important announcements coming soon about me, my boat Wahine, and what's next for the Pacific ...
A Peaceful Eveing in a Remote Bay #japan #sailing #boatlife
A peaceful evening in Buren Bay aboard Wahine. After a shower and supper, I take a quiet 360° look around the anchorage—glassy water, Mitsu’s boat, a generous loaned tender, and my inflatable paddleboard. Sometimes, it’s these calm, ordinary moments that remind us why the journey matters. Sleep well...
Wahine returns to Buren Bay and I Continue with the Longevity Project
SY Wahine is safely moored back in Buren Bay with Lowell mentions that Mitsu, Ian and Brian’s help. No I continue my journey the length of Japan in search of Longevity Hotspots and Cherry Blossom Parties. Leg two takes me Shimane prefecture to interview an 84-year-old man still living independent...
Unlocking Hidden Depths: My Transformative Journey to New Horizons
As I return to my sailboat, named Wahine, a Gib Sea 402, moored in the middle of a deep inlet on the remote island of Amami, I can't help but feel a sense of trepidation. For the first time ever, I feared for her safety as Typhoon Kahnun lingered over the island. While I'm relieved to know...