Watch Sailing & Boating Adventures Around the World

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The First Red Zone Rebel I Ever Met
Japan Solo

The First Red Zone Rebel I Ever Met

A few days ago, I completed an exploratory journey through Shizuoka, Japan's leading prefecture for healthy life expectancy and one of the country's most compressed Red Zones. I will return to go more in-depth Since I was nearby, I made a detour to visit the small piece of land farmed fo...
Day 8: First Time!
Japan Solo

Day 8: First Time!

Day 8... and yes, the week has been extended. 😊 Today, after morning Taiso with a friend and Neighbour, Ken Chan, Chiharu and her son Mitsu flew to nearby Kikai Island. Although Chiharu's father—and Mitsu's grandfather—was born there, remarkably neither of them had ever visited before. Th...
Day 7: Wonder Never Grows Old
Japan Solo

Day 7: Wonder Never Grows Old

Day 7... but we're not finished yet/ Today began early when a neighbor brought over a special flower for Chiharu to enjoy. After Taiso and before breakfast, we strolled through the tiny village where we are based, just 29 people living in 20 houses, and visited a small local gallery. Chiharu ...
Why I Set Out to Explore Japan’s Longevity Hotspots
Japan Solo

Why I Set Out to Explore Japan’s Longevity Hotspots

Why do some people remain healthy, active, and independent well into their eighties and nineties, while others experience years of decline? That question sent me on a two-year journey across Japan. Using prefectural health and longevity data as my compass, I set out to visit communities where heal...
The Longevity Project has started!
Japan Solo

The Longevity Project has started!

The "Pacific Solo" journey has concluded, making way for an exciting new chapter: The Longevity Project with the Never Too Late Academy. I will feature field notes on this channel now called Japan Solo. I'll continue traveling to explore healthy aging and research behaviors and min...
Are These Japan’s Last Superagers? #Japan #Longevity #Aging
Japan Solo

Are These Japan’s Last Superagers? #Japan #Longevity #Aging

After nearly two years researching and writing Longevity and the Art of Community: Lessons from Japan, I thought I’d be ready to let it go. But this book isn’t letting me go. One question keeps coming back. Early in my journey, my mentor and colleague in the International Academic Forum, Dr James M...
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