How to Sail and Eat Well in the Chesapeake + Keto Pizza!
The O'Kelly's
From Leopard 46 catamaran voyaging to a high-authority monohull reset. Join professional meteorologist Nick O'Kelly and content architect Megan O'Kelly as they manage their 2026 search for the ultimate offshore flagship in Spain.
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We tour a Maine Cat 38, Nick’s shoes float away, we learn about eggs and….If there is one thing Nick loves as much as Megan and tacos, it’s PIZZA! We have been trying our best to eat healthy these days, and this week Megan cooks up one of our favorite ketogenic meals: Keto Pizza! And while we weathered some storms, the light air sailing on the Chesapeake has been a nice change of pace.
Recipes: https://www.sailclarity.com/recipes
Nick’s Music: https://soundcloud.com/nick-okelly
Patreon: https://www.patreon.com/theokellys
Consulting: https://www.sailclarity.com
iTunes Podcast: https://podcasts.apple.com/us/podcast/under-the-sheets-with-the-okellys/id1470844381
Private Fb Group: https://www.facebook.com/groups/475364229906600/
Squarespace 14 day free trial: https://squarespace.syuh.net/AvmDj
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Nick’s Books and Audiobooks:
Get Her on Board is about getting that significant other to buy into this cruising nonsense. People seem to like it. All proceeds go to our dog Sugar.
Audiobook: https://www.audible.com/pd/B00CIE9I1I/?source_code=AUDFPWS0223189MWT-BK-ACX0-006507&ref=acx_bty_BK_ACX0_006507_rh_us
Book:
Live on the Margin is about making money on the go trading stocks and options. I co-wrote it with Pat Schulte of Bumfuzzle. People seem to like that one too. All proceeds donated to our boat.
Audiobook: https://www.audible.com/pd/B00CMCGHPQ/?source_code=AUDFPWS0223189MWT-BK-ACX0-006031&ref=acx_bty_BK_ACX0_006031_rh_us
Book:
Audiobooks:
Bumfuzzle – Just out Looking for Pirates.
You know these guys, and now you know me, so have a listen.
https://www.audible.com/pd/B00CWJISRE/?source_code=AUDFPWS0223189MWT-BK-ACX0-007114&ref=acx_bty_BK_ACX0_007114_rh_us
Bound for Distant Seas, by James Baldwin
James is the real deal and this his story of adventure aboard a small, simple boat.
https://www.audible.com/pd/B015HQBDWU/?source_code=AUDFPWS0223189MWT-BK-ACX0-043332&ref=acx_bty_BK_ACX0_043332_rh_us
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