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GP Dr. Gary Asked Me About Mental Fitness | An Interview on Cocos Keeling Islands – Ep 281
During my stop at the beautiful Cocos (Keeling) Islands, I had the pleasure of meeting Dr. Gary. He invited me into the radio studio on West Island for an interview on The Doc and the Duchess Show. This is a local radio program from Cocos (Keeling) Islands. The show brings together conversations ab...
Longevity Casts a Long Shadow #Longevity #BlueZones #HealthyAging #Resilience #Japan
I left the boat behind in Amami and took the big boat to Okinawa ( read Ferry) and it is day 6 of my second journey this year to Japan`s Longevity Hot Spots. I am in Okinawa asking the question of what went wrong. Why is it not a Blue Zone anymore. Among the conversations I have had since I arriv...
Day 2: Exploring Japan’s Longevity Secrets #resilience #bluezone #community
Day 2 of my 30-day solo journey into Japan’s longevity hotspots. After yesterday’s Respect for the Aged Festival, today was cleanup day—but also a chance to reflect on last night’s celebration where over 100 villagers, young and old, gathered to honor those over 70. From karaoke and radio taiso to ...
Prepping for Respect For The Aged Festival #Longevity #Japan #nevertoolate
When the village where you are moored asks you to wear a sumo belt, you don’t say no! It`s Preparation day in Buren Village for the Respect for the Aged Festival. The sumo ring here is over 100 years old, and Kitamura-san, 80 years young, is still part of keeping the tradition alive. Tomorrow, I’l...
ep53 4K Cool waters to fiery shores
Join us in this thrilling episode as we dive into the crystal-clear waters to search for hidden treasures thrown overboard while living aboard our 50' sailboat, and currently stationed in Panama. With Dad away, it's up to Mom and the five kids to keep the adventure going. Watch as we explo...
Escaping Near Disaster: trawler yacht Lady Liselot’s Unplanned North Sea Adventure; S3/E17
Join Lady Liselot on her unplanned North Sea adventure in this thrilling and nail-biting YouTube video. As Henk-Jan sets sail from Ramsgate, he encounters unexpected challenges that put both him and his boat to the test. From a broken throttle system to a porthole mishap causing water damage, this j...