Watch Sailing & Boating Adventures Around the World
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How Remote Japan Survives Typhoons Together #japan #typhoon #longevity
I’m not in Okinawa. I’m in “Typhoon Alley” on Amami Oshima—one of Japan’s longevity hotspots and, on and off for the past three years, my longevity laboratory. A typhoon has just passed, and walking through the village afterward reminded me of something I keep encountering in places like this: what...
Meet Skye! My new Mobile Writing Room for Exploring Japan’s Longevity Hot Spots
Meet Skye I've just completed my first 500-kilometer journey in this 22-year-old Suzuki Every Wagon Joy Pop, now minimally converted into my sleeping quarters, mobile writing room, and think lab as I continue traveling through Japan researching longevity, community, and the Red Zone. She'...
Leaving Wahine for a While / A New Chapter Begins #JapanSolo #healthyaging #IAFOR
This morning I leave Wahine, my boat in Buren Bay on Amami Ōshima, for a few weeks. The next month will take me to an international aging and gerontology conference organized by the International Academic Forum @iaformedia, a birthday gathering with family visiting Japan during cherry blossom seaso...
Life After 70, My Boat and I #travel #turning70 #japan
In 2025, I set out to follow the cherry blossoms the length of Japan by boat. What unfolded instead was a slower journey through Japan’s longevity hotspots, rural communities, and places where people live long, steady, independent lives. A look back at turning seventy, changing course, and learning...
Japanese Walking Secrets You Need To Know! #japan #fitness #longevity
Japanese Walking isn’t just a TikTok trend — it actually has two distinct forms: 1) Traditional Japanese Walking A slow, steady, mindful style practiced by samurai and long-distance walkers. Arms and legs on the same side move together (right arm + right leg), unlike Western walking where opposite ...