Ep 160 FROM TAVOLARA TO ROME | Sailing Sardinia to Italy's Eternal City | Tyrrhenian Sea Adventure
🌊 Tyrrhenian Treasures: Tavolara Island & Ancient Rome | Mediterranean Sailing Adventure
⛵ Full and uncensored episodes. Real sailing and life on board.
🎬 Watch all our movies → https://www.lavidaavela.org
🔴 Subscribe and be part of the journey
In this episode we explore two stunning worlds of the Tyrrhenian Sea: Tavolara Island — a dramatic limestone giant rising from turquoise Sardinian waters, and Rome — the eternal city where history lives in every stone.
🏝️ Tavolara Island
Challenging anchorage with difficult holding ground leads us to discover why this place is magical. Towering cliffs meet white sand beaches, historic mega yachts share our bay, and a hidden cemetery among coastal dunes reveals island stories. Early mornings capture the true beauty before crowds arrive.
🏛️ Rome with a Local
Flavio, a true Roman, guides us through his city. Spanish Steps, Imperial Forums at night, and the magnificent Colosseum create unforgettable moments. We experience Rome as locals do — authentic, intense, and filled with centuries of stories.
From wild nature to ancient civilization, this episode shows what Mediterranean sailing truly means.
⏱️ TIMESTAMPS
00:01:14 · Reflections on sailing life
00:03:16 · Arriving at Tavolara Island
00:03:55 · Aperol Spritz at beach bar
00:04:21 · Historic mega yachts (Christina Onassis)
00:06:48 · Sailing to Rome
00:07:21 · Meeting Flavio in Rome
00:07:46 · Piazza di Spagna fountain
00:08:08 · Piazza del Popolo
00:09:19 · Trajan's Forum at night
00:09:56 · Romulus and Remus statue
00:11:07 · The Colosseum illuminated
00:11:38 · Roman dinner at Taverna Romana
🔗 CONTINUE THE JOURNEY:
📽️ Episode 159: THE BLUE PATH TO ROME — Night sailing across Tyrrhenian Sea
📽️ Episode 158: STROMBOLI & AEOLIAN ISLANDS — Volcanic eruptions
⛵ Full movies: https://www.lavidaavela.org
📲 Instagram: @lavidaavela_sailingmylife
Thank you for the love and support. All of this is possible thanks to YOU.
This is sailing. This is La Vida a Vela.
#LaVidaAVela #SailingMyLife #Tavolara #Rome #TyrrhenianSea #Sardinia #MediterraneanSailing #SailingVlog #SailingCouple #BoatLife #LiveaboardLife #SailingAdventure #ItalianIslands #AnchorLife #RomeTravel #SailingLifestyle #IslandHopping #CoastalItaly #YachtLife #TravelItaly #SailingMediterranean #VelaEnPareja #IslaTavolara #MarTirreno #RomaItalia #SailingDestinations
La Vida a Vela – Sailing My Life
Join Noemi and Josep of La Vida a Vela as they document their 2026 Mediterranean 'Slow Sailing' mission to Greece aboard their Nauticat 35, My Life.
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🌊 Tyrrhenian Treasures: Tavolara Island & Ancient Rome | Mediterranean Sailing Adventure
⛵ Full and uncensored episodes. Real sailing and life on board.
🎬 Watch all our movies → https://www.lavidaavela.org
🔴 Subscribe and be part of the journey
In this episode we explore two stunning worlds of the Tyrrhenian Sea: Tavolara Island — a dramatic limestone giant rising from turquoise Sardinian waters, and Rome — the eternal city where history lives in every stone.
🏝️ Tavolara Island
Challenging anchorage with difficult holding ground leads us to discover why this place is magical. Towering cliffs meet white sand beaches, historic mega yachts share our bay, and a hidden cemetery among coastal dunes reveals island stories. Early mornings capture the true beauty before crowds arrive.
🏛️ Rome with a Local
Flavio, a true Roman, guides us through his city. Spanish Steps, Imperial Forums at night, and the magnificent Colosseum create unforgettable moments. We experience Rome as locals do — authentic, intense, and filled with centuries of stories.
From wild nature to ancient civilization, this episode shows what Mediterranean sailing truly means.
⏱️ TIMESTAMPS
00:01:14 · Reflections on sailing life
00:03:16 · Arriving at Tavolara Island
00:03:55 · Aperol Spritz at beach bar
00:04:21 · Historic mega yachts (Christina Onassis)
00:06:48 · Sailing to Rome
00:07:21 · Meeting Flavio in Rome
00:07:46 · Piazza di Spagna fountain
00:08:08 · Piazza del Popolo
00:09:19 · Trajan’s Forum at night
00:09:56 · Romulus and Remus statue
00:11:07 · The Colosseum illuminated
00:11:38 · Roman dinner at Taverna Romana
🔗 CONTINUE THE JOURNEY:
📽️ Episode 159: THE BLUE PATH TO ROME — Night sailing across Tyrrhenian Sea
📽️ Episode 158: STROMBOLI & AEOLIAN ISLANDS — Volcanic eruptions
⛵ Full movies: https://www.lavidaavela.org
📲 Instagram: @lavidaavela_sailingmylife
Thank you for the love and support. All of this is possible thanks to YOU.
This is sailing. This is La Vida a Vela.
#LaVidaAVela #SailingMyLife #Tavolara #Rome #TyrrhenianSea #Sardinia #MediterraneanSailing #SailingVlog #SailingCouple #BoatLife #LiveaboardLife #SailingAdventure #ItalianIslands #AnchorLife #RomeTravel #SailingLifestyle #IslandHopping #CoastalItaly #YachtLife #TravelItaly #SailingMediterranean #VelaEnPareja #IslaTavolara #MarTirreno #RomaItalia #SailingDestinations
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