The Best Black Bean Burger Ready in Minutes! - What's Cooking on Paragon! - DrakeParagon Sailing
August 27, 2022 by DrakeParagon | Language: EN Play Time: 00:04:04 | SAILING YOUTUBERS
This black bean burger is a favourite aboard our boat. It’s super easy to make and incredibly delicious! It comes together quickly and can easily be made at anchor. It’s the perfect meal for a boat and something we eat often on Paragon. ⬇️ Recipe below ⬇️
If you make this, please let us know! We’d love to see a picture posted on Facebook or Instagram. @DrakeParagon
Black Bean Burgers
INGREDIENTS
1/2 large red onion or two small red onions
1 whole chilli pepper (optional)
2-4 cloves garlic
1 15 ounce cans black beans drained and rinsed
1/2 cup plain bread crumbs
1 teaspoon cumin
1/4 rounded teaspoon salt
1/4 teaspoon black pepper
1 large egg
DIRECTIONS
Place onion, chilli, and garlic into a food processor and pulse until finely chopped. Add in black beans and pulse until the black beans are partially chopped, leaving some whole or partial beans. Transfer to a large mixing bowl. (Don’t have an immersion blender/food processor? No worries. Just finely chop the veggies and then mash everything with a fork or potato masher.)
Stir in the bread crumbs, cumin, salt, pepper and egg until well combined.
Divide up the mixture to form 4 patties.
Stove: Heat a lightly oiled pan to medium high heat. Cook for 5 minutes on each side.
Grill: Cook on an outdoor grill for 5 minutes each side.
Serve hot on a bun with desired toppings.
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The Best Black Bean Burger Ready in Minutes! - What's Cooking on Paragon! - DrakeParagon Sailing Locations
DrakeParagon
We are Drake and Monique cruising aboard our Westsail 42 sailboat and home 'Paragon.' We are devoted to exploring the world by sail and have big plans to bring you videos each week that tell stories about the cruising life. We are focused on offshore sailing, living aboard, cultural immersion, friendship, and adventure! Join us as we sail from North Carolina to Canada, Greenland, Iceland, the Faroe Islands, Scotland, Ireland, Norway and Svalbard and explore many exciting ports along the way. Please visit our our social media pages listed below to keep up with our latest news. We love your comments, and always try to respond to as many as we can. Our videos would not be possible without your support. If you are enjoying them, then please consider helping us with our video production expenses via the Patreon or Paypal links below. Thank you for sailing with us!
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